The Yes, and… podcast

The Yes, and... podcast
Podcast Description
On the "Yes and..." podcast we take an improve comedy approach to discovering what it means to be a good human.
Podcast Insights
Content Themes
The podcast centers on themes of self-awareness, mindfulness, and effective communication, featuring episodes like Justin Duval's discussion on Internal Family Systems Theory and how it relates to personal growth and humanity, emphasizing the complexities of psychology and life experiences.

On the “Yes and…” podcast we take an improve comedy approach to discovering what it means to be a good human.
John Wagner and Justin Duval discuss the importance of self knowledge, mindfulness, and communication in striving to become better humans, acknowledging the complexity of our history, psychology, and the human experience itself.

Disclaimer
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