Ctrl+Alt+Exist
Podcast Description
The philosophical reboot your existential dread never saw coming.
Podcast Insights
Content Themes
Explores themes of existentialism, overthinking, and the science of neuroscience with specific episodes discussing the comedic implications of late-night anxiety and the debate around free will versus cognitive overload.

The philosophical reboot your existential dread never saw coming.
Ever feel guilty for skipping a gym session or not meditating for a day? Same. In this episode of Ctrl+Alt+Exist, Neil dives into the quiet pressure of constant self-improvement — and what it means to just be enough, without ticking a single box. A chill reflection on productivity, guilt, and the underrated art of simply existing.

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