You Live and You Learn with Aish Hinton
You Live and You Learn with Aish Hinton
Podcast Description
You Live and You Learn is a podcast for the curious, the bold and those who believe learning never stops. Hosted by Aish Hinton and brought to you by WDHB (Warm Decent Human Beings), we dive into candid conversations with thought leaders, industry disruptors and visionaries. Expect powerful insights, real stories and transformative lessons that will challenge your thinking, spark creativity and accelerate your growth. Whether you're on a morning walk, sipping coffee or commuting, tune in and walk away inspired, informed and ready to evolve.
Podcast Insights
Content Themes
The podcast delves into topics like personal growth, the power of disruption, and the nuances of leadership. Episodes have included discussions on Olympic journeys in sports and the transformational stories behind successful brands like Lululemon, emphasizing the importance of identity, community, and personal evolution.

You Live and You Learn is a podcast for the curious, the bold and those who believe learning never stops. Hosted by Aish Hinton and brought to you by WDHB (Warm Decent Human Beings), we dive into candid conversations with thought leaders, industry disruptors and visionaries. Expect powerful insights, real stories and transformative lessons that will challenge your thinking, spark creativity and accelerate your growth. Whether you’re on a morning walk, sipping coffee or commuting, tune in and walk away inspired, informed and ready to evolve.
How do you break free from the beliefs that hold you back?
In this compelling episode, Aish is joined by Jeff Tan, an ultra-marathoner, TEDx speaker, and AI transformation leader at Microsoft. Jeff is also a member of one of running’s most elite clubs – those who have run a marathon on every continent. Jeff shares his personal story of growing up in a culture that valued conformity, and the defining moment at age 17 when he chose to reject his inherited limiting beliefs about who he could be.
They dive into the profound psychological lessons of long-distance running, revealing why the biggest barrier to any goal — whether a 100-mile race or a major business transformation — is a lack of courage. Jeff provides practical advice for leaders on overcoming the fear of the unknown, challenging the ”wait and see” approach to disruption, and defining a legacy that is anything but irrelevant. This conversation is a powerful guide on how to shed the beliefs that limit your potential and choose a path of limitless thinking.
Want Aish to bring a custom keynote to your company featuring Jeff Tan? Write to us at www.wdhb.com/contact today!
Make sure you follow Jeff on LinkedIn for his marathon-tested insights on leadership, courage, and personal development! www.linkedin.com/in/jefftanofficial

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