Real Zeal
Real Zeal
Podcast Description
The big and little issues in life honestly unpacked with you by Trish Burke: ADHDer, wife, mum, step mum, premenopausal tell it like it is zeal infused tornado, that leaves a trail of glitter wherever she goes. Get yourself some Real Zeal ✌🏻.
Guest speakers will be awesome too, I promise!
Podcast Insights
Content Themes
The podcast focuses on themes of neurodivergence, parenting, and personal experiences, with episodes like ADHD, Dad Life & Spicy Brains exploring the realities of raising children in a neurodiverse household and celebrating the challenges and triumphs that come with it while addressing topics like late ADHD diagnoses and emotional expressions.
The big and little issues in life honestly unpacked with you by Trish Burke: ADHDer, wife, mum, step mum, premenopausal tell it like it is zeal infused tornado, that leaves a trail of glitter wherever she goes. Get yourself some Real Zeal ✌🏻.
Guest speakers will be awesome too, I promise!
It’s beginning to look a lot like… sensory overload. Don’t stress, Trish and Burke are here to make your festive season way more functional and way less cray cray. In this episode, we’re unloading all the neuroaffirming tricks to help you survive the holidays without emotionally face-planting into the trifle.
We’re talking:
✨ Prep-loading on safe foods before gatherings ✨ Creating a silent “get me outta here” tap-out signal ✨ Lo-fi decompression tunes between events ✨ Family-friendly boundaries that actually work ✨ And how to honour your nervous system while everyone else is honouring the ham
Whether you’re the one struggling, the one supporting, or the one just trying not to lose your shi—sparkle 🤭 this episode will help you craft a festive season that feels good, gentle, and totally you.
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