Neurodiverse Conversations with Katie and Steph

Neurodiverse Conversations with Katie and Steph
Podcast Description
Welcome to Neurodiverse Conversations, the podcast where we delve into the vast and unique world of neurodiversity through candid conversations with individuals representing a spectrum of neurodivergent experiences. Join us as we navigate topics such as autism, ADHD, dyslexia, and more, unraveling the complexities of the human brain in a respectful and enlightening manner.
Katie and Steph host each episode, which features insightful discussions, personal stories, expert interviews, and practical tips to foster understanding, acceptance, and celebration of neurodiversity. Whether you are neurodivergent yourself, a caregiver, an educator, or simply curious about the diverse ways our brains work, this podcast is your space to listen, learn, and connect in a supportive and inclusive community.
Podcast Insights
Content Themes
The podcast explores a variety of topics related to neurodiversity, focusing on autism, ADHD, dyslexia, and occupational therapy, with episodes featuring discussions such as the role of neuro affirming therapy, the importance of mental health, and practical resources like recommended books for understanding neurodiversity.

Welcome to Neurodiverse Conversations, the podcast where we delve into the vast and unique world of neurodiversity through candid conversations with individuals representing a spectrum of neurodivergent experiences. Join us as we navigate topics such as autism, ADHD, dyslexia, and more, unraveling the complexities of the human brain in a respectful and enlightening manner.
Katie and Steph host each episode, which features insightful discussions, personal stories, expert interviews, and practical tips to foster understanding, acceptance, and celebration of neurodiversity. Whether you are neurodivergent yourself, a caregiver, an educator, or simply curious about the diverse ways our brains work, this podcast is your space to listen, learn, and connect in a supportive and inclusive community.
Understanding Our Senses and Their Impact on Behavior
In this episode of Neurodiverse Conversations, the hosts discuss the crucial role of sensory processing and its impacts on behavior and mood, especially in children. They delve into how the eight senses (visual, auditory, gustatory, olfactory, tactile, proprioceptive, vestibular, and interoceptive) affect our daily lives. Katie, a sensory-trained occupational therapist, explains the concepts of self-regulation and co-regulation, offering insights and strategies to help children navigate sensory experiences. They also touch on the importance of sensory diets in helping children stay regulated throughout the day. This episode aims to provide parents and caregivers with a better understanding of how sensory inputs influence behavior and stress management.
00:00 Welcome to Neurodiverse Conversations
00:35 Understanding the Connection Between Senses and Behavior
01:49 Introducing Katie and the Eight Senses
02:46 Self-Regulation vs. Co-Regulation
05:23 Breaking Down the Eight Senses
11:56 Sensory Input and Behavior
13:20 A Parent’s Perspective on Regulation
15:15 Recap and Final Thoughts

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