Neurodiverse Conversations with Katie and Steph
Neurodiverse Conversations with Katie and Steph
Podcast Description
Welcome to Neurodiverse Conversations, the podcast where we delve into the vast and unique world of neurodiversity through candid conversations with individuals representing a spectrum of neurodivergent experiences. Join us as we navigate topics such as autism, ADHD, dyslexia, and more, unraveling the complexities of the human brain in a respectful and enlightening manner.
Katie and Steph host each episode, which features insightful discussions, personal stories, expert interviews, and practical tips to foster understanding, acceptance, and celebration of neurodiversity. Whether you are neurodivergent yourself, a caregiver, an educator, or simply curious about the diverse ways our brains work, this podcast is your space to listen, learn, and connect in a supportive and inclusive community.
Podcast Insights
Content Themes
The podcast explores a variety of topics related to neurodiversity, focusing on autism, ADHD, dyslexia, and occupational therapy, with episodes featuring discussions such as the role of neuro affirming therapy, the importance of mental health, and practical resources like recommended books for understanding neurodiversity.
Welcome to Neurodiverse Conversations, the podcast where we delve into the vast and unique world of neurodiversity through candid conversations with individuals representing a spectrum of neurodivergent experiences. Join us as we navigate topics such as autism, ADHD, dyslexia, and more, unraveling the complexities of the human brain in a respectful and enlightening manner.
Katie and Steph host each episode, which features insightful discussions, personal stories, expert interviews, and practical tips to foster understanding, acceptance, and celebration of neurodiversity. Whether you are neurodivergent yourself, a caregiver, an educator, or simply curious about the diverse ways our brains work, this podcast is your space to listen, learn, and connect in a supportive and inclusive community.
Understanding ADHD: Insights, Strategies, and Practical Tools
In this episode of Neurodiverse Conversations, hosts Katie and Steph delve into the intricacies of ADHD, discussing its strengths, difficulties, and comprehensive diagnosis guidelines based on CDC standards. They explore the concept of impulsivity in ADHD and offer practical tips for managing it, such as exercises and sensory input strategies. Katie also highlights the significance of primitive reflex integration, describing common reflexes that may impact individuals with ADHD and suggesting exercises to improve focus and organization. Additionally, the hosts provide useful apps and tools like Google Keep, Tiny Decisions, and visual timers to help manage ADHD symptoms effectively. They emphasize the importance of understanding one’s unique wiring to harness creativity and avoid impulsive decisions.
This episode is a valuable resource for those seeking to support themselves or their children in navigating ADHD.
00:00 Introduction to Neurodiverse Conversations
00:25 Recap of Previous Episode on ADHD
01:55 Understanding Impulsivity in ADHD
04:44 Primitive Reflexes and ADHD
12:16 Strategies and Accommodations for ADHD
19:23 Conclusion and Personal Experiences
Disclaimer
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