Health Me with Lisa Brady
Health Me with Lisa Brady
Podcast Description
Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on comprehensive health topics such as nutrition, mental wellness, and hormone health, with episodes featuring experts like nutritionist Rob Hobson who dispels food myths and promotes a balanced diet. Other episodes aim to cover practical advice for improving overall health and well-being, exploring diverse aspects of health and lifestyle choices.
Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.
Hosted on Acast. See acast.com/privacy for more information.
On Episode 10 of Health Me, the penultimate episode in the series, host Lisa Brady chats to Donna Ashworth. Donna is a No.1 Sunday Times bestselling author and poet. Scottish poet Donna came to prominence in 2020 when her poetry about the COVID lockdown was read in a viral video to raise money for the NHS. Her second self-published volume, To the Women, sold 100,000 copies and led to her signing a book deal. Ashworth has also penned Wild Hope. She is the leading poet in the UK when it comes to book sales.
Hosted on Acast. See acast.com/privacy for more information.
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