Health Me with Lisa Brady
Health Me with Lisa Brady
Podcast Description
Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on comprehensive health topics such as nutrition, mental wellness, and hormone health, with episodes featuring experts like nutritionist Rob Hobson who dispels food myths and promotes a balanced diet. Other episodes aim to cover practical advice for improving overall health and well-being, exploring diverse aspects of health and lifestyle choices.
Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.
Hosted on Acast. See acast.com/privacy for more information.
On Season 1 episode 6 of Health Me, host Lisa Brady sits down with GP Dr Mark Rowe. Dr Mark Rowe is a doctor and the first certified doctor in lifestyle medicine in this country. Mark talks to Lisa about the huge benefits of looking at our health in a less medical way and taking care of our health holistically. Mark has some life-changing words of advice and talks to Lisa about his new book, Things Your Future Self Will Thank You For. Mark also hosts the podcast: In The Doctors Chair.
Hosted on Acast. See acast.com/privacy for more information.
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