Me Vs. Me by Total Body Inside Out
Me Vs. Me by Total Body Inside Out
Podcast Description
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
Podcast Insights
Content Themes
The podcast centers on wellness issues pertinent to women, covering topics such as relationship dynamics, emotional well-being, nutrition, and self-care strategies, with episode examples including interviews discussing the challenges of starting a business while managing family life and redefining wellness on personal terms.
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
In this episode, Leeann talks about the growing focus of Total Body Inside Out: wellness for caretakers. This is for the woman who loves deeply, carries a lot, and often puts her own needs to the side.
If you have been pushing through, holding everything together, or calling exhaustion the norm, this podcast will help you pause, reflect, and remember that you matter too!
https://totalbodyinsideout.com
Text JOIN to 833-721-1225 to stay connected.
Disclaimer
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