Me Vs. Me by Total Body Inside Out
Me Vs. Me by Total Body Inside Out
Podcast Description
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
Podcast Insights
Content Themes
The podcast centers on wellness issues pertinent to women, covering topics such as relationship dynamics, emotional well-being, nutrition, and self-care strategies, with episode examples including interviews discussing the challenges of starting a business while managing family life and redefining wellness on personal terms.
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
As teachers prepare for a new school year, one important question often goes unasked: What part of your own life are you preparing to protect?
In this episode of Me vs. Me: The Teacher’s Corner, Leeann Booker explores how the important but non-urgent parts of life- health, relationships, and personal interests can quietly fade if we’re not intentional.
This isn’t about perfect work-life balance, or adding more to your plate. It’s a simple invitation to decide what matters most before the school year begins, and choose one way to protect it.
Teachers will always have something to do. The question is: what will you refuse to lose along the way?
To watch the video podcast, check it out on YouTube: https://youtu.be/Fh6WduiYSmY
If you would like to learn more about Leeann’s work as a wellness teacher and workshop facilitator, please check out her website at http://totalbodyinsideout.com.
Disclaimer
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