Me Vs. Me by Total Body Inside Out
Me Vs. Me by Total Body Inside Out
Podcast Description
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
Podcast Insights
Content Themes
The podcast centers on wellness issues pertinent to women, covering topics such as relationship dynamics, emotional well-being, nutrition, and self-care strategies, with episode examples including interviews discussing the challenges of starting a business while managing family life and redefining wellness on personal terms.

As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
She had just gotten home from work and went to check the mail… and her life was never the same.
In this episode, Valerie Kelso shares the moment everything changed, what it felt like to face the unexpected, and how she found the strength to keep going after her car accident. This is a story about survival, perspective, and the kind of faith you lean on when you have nothing else.
If you would like to donate to Purple Light Touch, you can do so by :
Zelle – 817-350-0444
Venmo – purplelighttouch2015
Cashapp – $purplelighttouch2015
If you are a woman in need of help, please call Valerie at 817-350-0444.
If you would like to share your Footprints in the Sand moment on Me vs. Me, please email Leeann at [email protected].
Want to stay connected with Total Body Inside Out? Text the word “Join” to 833-721-1225

Disclaimer
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