Me Vs. Me by Total Body Inside Out
Me Vs. Me by Total Body Inside Out
Podcast Description
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
Podcast Insights
Content Themes
The podcast centers on wellness issues pertinent to women, covering topics such as relationship dynamics, emotional well-being, nutrition, and self-care strategies, with episode examples including interviews discussing the challenges of starting a business while managing family life and redefining wellness on personal terms.
As a woman, you wear many hats. You have multiple commitments and are relied on by many people daily. You are a fantastic force to be reckoned with when caring for others in business, family, and friendships.
But what about you?
Join podcast host Leeann, also known as “SuperWoman,” and author of the wellness blog https://totalbodyinsideout.com, as she helps you find your inner “SuperWoman.” She tackles wellness issues that affect women, from relationship and emotional health to nutrition, plus much more!
“Before you can care for others, you must take care of yourself.”
-Total Body Inside Out
You’ve reached the Toxic People Hotline, where the drama gets aired, and the truth gets delivered with love. In this skit-style episode, Leeann (aka Superwoman) picks up call after call from folks facing toxic behaviors and sometimes being the toxic one themselves. From gaslighting and victim mentality to toxic positivity and chronic procrastination, no behavior is safe from the mirror.
If you’ve ever dealt with messy situations, dodged a hard convo, or needed a little boundary check of your own… this episode is for you.
Check out my blog: https://totalbodyinsideout.com
Disclaimer
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