Beyond The Daily Grind
Beyond The Daily Grind
Podcast Description
Welcome to Beyond the Daily Grind — the podcast where we ditch burnout, break free from survival mode, and create lives of purpose, passion, and leadership. I’m your host, Janet Bergamo, and each week, we dive into real stories, mindset shifts, and wellness strategies to help you thrive — not just survive. If you're ready to go beyond the grind and into your greatness — you’re in the right place. Let’s rise together.
Podcast Insights
Content Themes
The podcast addresses themes including burnout recovery, mental health advocacy, and personal stories of resilience. Episodes feature guided meditations for stress relief, discussions on complex trauma experiences among first-generation individuals, and advocacy for blood donations in honor of loved ones lost to illness, highlighting a compassionate approach to personal and communal challenges.
Welcome to Beyond the Daily Grind — the podcast where we ditch burnout, break free from survival mode, and create lives of purpose, passion, and leadership. I’m your host, Janet Bergamo, and each week, we dive into real stories, mindset shifts, and wellness strategies to help you thrive — not just survive. If you’re ready to go beyond the grind and into your greatness — you’re in the right place. Let’s rise together.
A Guided Meditation to Relieve Stress
Disclaimer
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