Recovery Dialogues & Sober Stories
Recovery Dialogues & Sober Stories
Podcast Description
Join Recovery Dialogues & Sober Stories—where empathy meets insight, humor meets hope, and authentic conversations inspire meaningful recovery. Host Antonio Matta navigates stories of resilience and expert insights, fostering connection and breaking stigma... one episode at a time.
Podcast Insights
Content Themes
The podcast delves into topics such as the intersection of addiction and mental health, parenting in recovery, dual diagnosis, and the transformative power of creativity and holistic therapies. Specific episode examples include explorations of spirituality's role in recovery, the impact of technology on mental health, and the unique challenges faced by the LGBTQIA+ community in addiction recovery.
Join Recovery Dialogues & Sober Stories—where empathy meets insight, humor meets hope, and authentic conversations inspire meaningful recovery. Host Antonio Matta navigates stories of resilience and expert insights, fostering connection and breaking stigma… one episode at a time.
Recovery isn’t a montage. In this Recovery Month episode, Antonio Matta names the Paradox of Control and the quiet shift toward nonlinear, pace-yourself healing—then models a brief “Dear Day-One Me” note and walks through five 10-minute neuroplasticity tools (Timer, Tactile, Breath, Words, Walk) you can use today.
Skeptical? This blend of lived experience and evidence offers a kinder map, immediate felt wins, and proof that recovery is emphatically—and undeniably—possible.
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