The Rest Repair Recover Podcast
The Rest Repair Recover Podcast
Podcast Description
I’m Suzy Bolt — supporter and champion of an incredible community living with and recovering from chronic illness. This podcast shares stories, science and support to help you rest, repair and recover with honesty, hope and a little humour. You’re not alone — and recovery is possible.
Podcast Insights
Content Themes
The podcast focuses on chronic illness, recovery strategies, and personal stories, with episodes covering topics like navigating Long Covid, understanding the medical community's perspective, and the efficacy of supplements, aiming to provide hope and actionable advice to listeners.
I’m Suzy Bolt — supporter and champion of an incredible community living with and recovering from chronic illness. This podcast shares stories, science and support to help you rest, repair and recover with honesty, hope and a little humour. You’re not alone — and recovery is possible.
In this fascinating conversation, I’m joined by the wonderful Dr. Carolyn Forsyth — a GP and former A&E doctor from the Highlands of Scotland, whose own experience with Long Covid completely transformed her understanding of chronic illness.
Listen as we discuss (among other things) what doctors aren’t taught about chronic illness and recovery.
What You’ll Get From This Episode:
An honest insider view of why the traditional medical system struggles with conditions like Long Covid, CFS, ME and POTS.
Real hope: Carolyn’s experience proves that healing and huge life changes are possible — even if it doesn’t feel like it at first.
Validation: You are not imagining your symptoms. You are not making it up. And you are not alone.
Actionable ideas for steps you can take right now to support your own recovery, whether you have medical support or not.
Want to find out more about The Rest Repair Recover Programme? Head over to https://suzybolt.com/rest-repair-recover/
Disclaimer
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