The Amy Plus Podcast
The Amy Plus Podcast
Podcast Description
Amy Sexton is a luxury lifestyle curator, fashion expert, and the creative force behind unforgettable brand events hosted in her stunning homes in Laguna Beach and Texas. Known for her impeccable taste and effortless way of connecting with people, Amy brings her audience into a world where fashion, elevated living, and meaningful conversations collide.The Amy Plus Podcast goes beyond the aesthetic, it's where Amy shares the stories behind the style, the brands she loves, and the people who inspire her. Expect candid talks, curated insights, and that signature “plus” touch Amy is known for, always personal, always elevated.
Podcast Insights
Content Themes
The podcast navigates themes of luxury living, fashion insights, and personal narratives, with episodes that include deep dives into art and personal growth, like the debut episode featuring mixed media artist Ash Almonte discussing the symbolism of butterfly art and the emotional depth behind creative careers. Other topics include fashion event curation and storytelling around lifestyle choices, always emphasizing meaningful connections.
Amy is a luxury lifestyle curator, fashionista, and host of The Amy Plus Podcast—where elevated living meets real conversation. If you’re looking for a fresh and fun new podcast, this is for you.
Filming from her stunning waterfront homes in Laguna Beach and Texas, Amy brings you inside a world of luxury fashion, design, travel, and meaningful conversations with entrepreneurs, industry leaders, and influential voices.
This podcast goes beyond the aesthetic. It’s about the stories behind the success—the journeys, challenges, and moments that shape who we become. Expect candid interviews, personal insights, and inspiring conversations that are always authentic, always uplifting.
With the signature AmyPlusJoe brand—highlighting her life with her husband—every episode blends style, substance, and real life.
Follow along on Instagram @amyplusjoe, visit AmyPlusJoe.com, and watch her long format videos on YouTube at AmyPlusJoe.
Should it really take 30 minutes on the toilet? According to Dr. Patel, a board-certified gastroenterologist, if your poop is ready, it should take less than a minute. In this episode, she breaks down the stuff no one talks about but everyone deals with, from pelvic floor dysfunction to why doom-scrolling on the toilet is actually making things worse.
Dr. Patel is a keynote speaker, Instagram favorite, and one of the most relatable doctors you'll ever listen to. We get into the real science behind bloating, constipation, how menopause and hysterectomy change your gut, the truth about food sensitivity tests, whether gluten and dairy are actually the problem, what Ozempic really does to your insides, alcohol's effect on your microbiome, Amy's wild pizza parasite story, and three simple hacks every woman should know. This one is packed
00:00 – Cold Open: Let's Talk Guts & Butts
01:15 – Meet Dr. Patel + How We Met in Vegas
04:17 – Pelvic Floor Dysfunction Explained
08:00 – Why Gut Health Took Over the Internet
15:45 – Hysterectomy, Menopause & Your Gut
20:20 – Diaphragmatic Breathing for Constipation
26:00 – 3 Simple Hacks: Stool, Water & Fiber
30:57 – Does Wine Wreck Your Gut? (Honest Answer)
33:05 – Ozempic & GLP-1s: What They Really Do
37:00 – Amy's NYC Pizza Parasite Story
43:00 – Food Sensitivity Tests: Worth It or Waste?
46:54 – The Truth About Gluten & Dairy
Disclaimer
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