Aligned Podcast with Rachael Hall
Aligned Podcast with Rachael Hall
Podcast Description
Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. Host, Rachel Hall will explore the deep connections between body and mind, anatomy and nature. Through thought provoking conversations, she will explore the truth of who we are, both as individuals and as a collective.
Each episode is designed to offer you powerful tools, practices, and perspectives that bridge the physical and the energetic, the scientific, and the spiritual, helping us cultivate a life of true alignment. Alignment isn’t just an idea, it’s a felt experience. When we embody alignment physically, emotionally, and energetically, we can move through life with greater ease, guided by our natural rhythms, by our soul, and in harmony with the incredible world around us.
Podcast Insights
Content Themes
The podcast covers themes such as the connection between body and mind, the influence of nature on well-being, and personal alignment. For example, an episode titled 'Waves of Wisdom: Exploring Water’s Influence' features Dr. Easkey Britton discussing the emotional and spiritual significance of water, along with practical insights into fostering resilience and curiosity through nature.
Welcome to Aligned the podcast where science meets soul and knowledge meets wisdom. Host, Rachel Hall will explore the deep connections between body and mind, anatomy and nature. Through thought provoking conversations, she will explore the truth of who we are, both as individuals and as a collective.
Each episode is designed to offer you powerful tools, practices, and perspectives that bridge the physical and the energetic, the scientific, and the spiritual, helping us cultivate a life of true alignment. Alignment isn’t just an idea, it’s a felt experience. When we embody alignment physically, emotionally, and energetically, we can move through life with greater ease, guided by our natural rhythms, by our soul, and in harmony with the incredible world around us.
This episode Waves of Wisdom: Exploring Water’s Influence, is a harmonious blend of science and soul, offering listeners both practical insights and spiritual reflections. Racheal welcomes Dr. Easkey Britton, an esteemed surfer, writer, artist, filmmaker, and marine social scientist. Easkey, a lifelong surfer who learned to surf at a young age, discusses her passion for the sea and how it has profoundly shaped her life and work.
Together, they explore themes of intergenerational connection with water, the embodiment of water’s fluidity, and the sense of belonging it invokes. Easkey also shares her insights on the spiritual and emotional impacts of water, detailing how the ocean fuels curiosity, creativity, and a deep sense of wonder.
The episode delves into how water can be both a connector and a teacher, offering lessons of flexibility, resilience, and alignment. The conversation touches on Easkey’s competitive surfing years, her academic pursuits, and the importance of leading a life that resonates with one’s soul purpose.
Easkey talks about her upcoming retreat, ‘The Wisdom of Water,’ which aims to help participants deeply connect with the essence and wisdom of water. Check out Easkey’s retreat here: Wisdom Of Water Retreat and she has kindly offered listeners 10% off if they wish to join. You can use code SEAKIN10
If you want to connect with Rachael and learn more about her offerings such as her Aligned Membership you can find her here: Rachael Hall – Aligned
We hope you enjoyed the first episode of The Aligned Podcast, don’t forget to subscribe and keep an eye out for the next episode 1st June.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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