Voice & Vitality

Voice & Vitality
Podcast Description
Voice & Vitality is a space for those ready to reconnect with their truth, speak with clarity, and live with intention. Hosted by Julianne Buchler, this podcast explores the intersection of wellness, self-expression, and personal growth. Each episode invites you to tune into your body, uncover your authentic voice, and show up fully in your life—whether you're on stage, in conversation, or simply moving through the world. Through intimate reflections, expert interviews, and practical tools, Voice & Vitality helps you build the confidence to speak up and the energy to sustain your purpose.
Podcast Insights
Content Themes
The podcast focuses on topics related to self-discovery, authentic communication, and leadership, with episodes like 'Lead with Power, Grace, and the Courage to Say No' highlighting the importance of setting boundaries and embodying vitality through one's voice; it emphasizes practical tools like the '20 Ways to Say No' guide to support listeners in personal transformation.

Voice & Vitality is a space for those ready to reconnect with their truth, speak with clarity, and live with intention. Hosted by Julianne Buchler, this podcast explores the intersection of wellness, self-expression, and personal growth. Each episode invites you to tune into your body, uncover your authentic voice, and show up fully in your life—whether you’re on stage, in conversation, or simply moving through the world. Through intimate reflections, expert interviews, and practical tools, Voice & Vitality helps you build the confidence to speak up and the energy to sustain your purpose.
🎧 All links in one place → https://juliannebuchler.com/links
Welcome to Voice & Vitality — the podcast where we speak with heart, lead with courage, and reconnect with the voice inside.
In this episode of Voice & Vitality, I’m joined by the remarkable Dr. Jill Bolte Taylor—neuroanatomist, stroke survivor, and author of Whole Brain Living—for a transformative conversation about the brain, emotional health, and the power of choice.
We explore:
🧠 Her real-time experience of a left-brain stroke
💛 How to identify and work with the four “characters” of the brain
🌀 How to access inner peace, even in the middle of chaos
🗣️ Why understanding your brain is the key to personal freedom
✨ Whether you’re on a journey of healing, leading others, or simply curious about the brain’s power—you’ll find insight and inspiration here.
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Stay Connected:
📬 Join the Voice & Vitality Newsletter → https://juliannebuchler.com/links
🎧 Listen on Spotify + Apple
📺 Watch on YouTube
📸 Instagram: @jules_b
💼 LinkedIn: https://www.linkedin.com/in/juliannekissack/
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#JillBolteTaylor #WholeBrainLiving #VoiceAndVitality #Neuroscience #EmotionalWellbeing #Podcast #PersonalGrowth

Disclaimer
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