Voice & Vitality

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Topic Category:

Education

Topic Sub-Category:

Self Improvement

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Where to Listen:

Language:

English

Copyright Notice:

Julianne Buchler

Podcast Stats:

Number of Episodes: 1

Series Type: episodic

Content Type: AUDIO

Podcast Description

Voice & Vitality is a space for those ready to reconnect with their truth, speak with clarity, and live with intention. Hosted by Julianne Buchler, this podcast explores the intersection of wellness, self-expression, and personal growth. Each episode invites you to tune into your body, uncover your authentic voice, and show up fully in your life—whether you're on stage, in conversation, or simply moving through the world. Through intimate reflections, expert interviews, and practical tools, Voice & Vitality helps you build the confidence to speak up and the energy to sustain your purpose.

Podcast Insights

Content Themes

The podcast focuses on topics related to self-discovery, authentic communication, and leadership, with episodes like 'Lead with Power, Grace, and the Courage to Say No' highlighting the importance of setting boundaries and embodying vitality through one's voice; it emphasizes practical tools like the '20 Ways to Say No' guide to support listeners in personal transformation.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Voice & Vitality

Voice & Vitality is a space for those ready to reconnect with their truth, speak with clarity, and live with intention. Hosted by Julianne Buchler, this podcast explores the intersection of wellness, self-expression, and personal growth. Each episode invites you to tune into your body, uncover your authentic voice, and show up fully in your life—whether you’re on stage, in conversation, or simply moving through the world. Through intimate reflections, expert interviews, and practical tools, Voice & Vitality helps you build the confidence to speak up and the energy to sustain your purpose.

🎧 Ep. 01 — Lead with Power, Grace, and the Courage to Say No

Guest: Jocelyn Hastie, Creator of The Cowgirl Code

In this powerful opening episode of Voice & Vitality, leadership coach Jocelyn Hastie joins me to talk about congruence, courage, and why authenticity isn’t a buzzword—it’s a leadership imperative.

We explore:

What horses can teach us about trust, tone, and embodied leadership
How to say “no” without guilt or over-explaining
Why your body is a truth barometer—and how to listen to it
The link between vitality and voice
How to lead something bigger than you—and let it change you

Jocelyn shares hard-earned wisdom on boundaries, burnout, and building the kind of presence that earns trust without having to prove yourself.

This conversation is a masterclass in grounded leadership, feminine power, and what it means to lead without losing yourself.

🌿 Learn more about Jocelyn at www.thecowgirlscode.com
📄 Get her guide: 20 Ways to Say No (coming soon)
🔔 Subscribe for more honest, heart-led episodes

Ep. 01 — Lead with Power, Grace, and the Courage to Say No

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