#ImpactMyLife
#ImpactMyLife
Podcast Description
Hosted by lifelong martial artist and coach Jason Nolan, Impact My Life is a podcast that goes beyond punches and kicks to explore the powerful life lessons taught on—and off—the mat. Each episode dives into real conversations about character development, leadership, and building a strong mindset through the practice of martial arts.Whether you're a parent, a student, or just someone looking to grow, you'll find actionable insights, inspiring stories, and practical tools to help you navigate life with focus, discipline, confidence, and resilience.Because at Impact Martial Arts - Team Dewitt, we’re not just training fighters—we’re building better people.
Podcast Insights
Content Themes
The podcast focuses on character development, leadership, and building a strong mindset through martial arts training. Episodes cover themes like positive psychology, community engagement, and personal growth, with examples like the conversation with Jaime Weisberg on happiness and mindset strategies, and Jason's own journey of creating a values-driven martial arts school.
Hosted by lifelong martial artist and coach Jason Nolan, Impact My Life is a podcast that goes beyond punches and kicks to explore the powerful life lessons taught on—and off—the mat. Each episode dives into real conversations about character development, leadership, and building a strong mindset through the practice of martial arts.
Whether you’re a parent, a student, or just someone looking to grow, you’ll find actionable insights, inspiring stories, and practical tools to help you navigate life with focus, discipline, confidence, and resilience.
Because at Impact Martial Arts – Team Dewitt, we’re not just training fighters—we’re building better people.
In this episode of Impact My Life, Jason Nolan welcomes his longtime friend and positive psychology expert Jaime “JJ” Weisberg, founder of Northbound Coaching and Consulting. Together, they dive into the real science behind happiness, human flourishing, and why positive psychology isn’t just about “thinking positive.”
JJ breaks down what positive psychology really is (and isn’t), how it helped shape her life and career, and shares practical, research-backed strategies to shift your mindset—starting with simple changes like reframing your thoughts and practicing gratitude.
They also explore how martial arts training at Impact Martial Arts aligns with key positive psychology principles, including resilience, self-efficacy, community, and growth mindset. Whether you’re a parent, student, or just someone looking for more purpose and clarity, this episode offers tools to feel better, live better, and lead a more meaningful life.
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