#ImpactMyLife

#ImpactMyLife
Podcast Description
Hosted by lifelong martial artist and coach Jason Nolan, Impact My Life is a podcast that goes beyond punches and kicks to explore the powerful life lessons taught on—and off—the mat. Each episode dives into real conversations about character development, leadership, and building a strong mindset through the practice of martial arts.Whether you're a parent, a student, or just someone looking to grow, you'll find actionable insights, inspiring stories, and practical tools to help you navigate life with focus, discipline, confidence, and resilience.Because at Impact Martial Arts - Team Dewitt, we’re not just training fighters—we’re building better people.
Podcast Insights
Content Themes
The podcast focuses on character development, leadership, and building a strong mindset through martial arts training. Episodes cover themes like positive psychology, community engagement, and personal growth, with examples like the conversation with Jaime Weisberg on happiness and mindset strategies, and Jason's own journey of creating a values-driven martial arts school.

Hosted by lifelong martial artist and coach Jason Nolan, Impact My Life is a podcast that goes beyond punches and kicks to explore the powerful life lessons taught on—and off—the mat. Each episode dives into real conversations about character development, leadership, and building a strong mindset through the practice of martial arts.
Whether you’re a parent, a student, or just someone looking to grow, you’ll find actionable insights, inspiring stories, and practical tools to help you navigate life with focus, discipline, confidence, and resilience.
Because at Impact Martial Arts – Team Dewitt, we’re not just training fighters—we’re building better people.
In this episode of #ImpactMyLife, Jason Nolan sits down with executive coach and author Ralph L. Simone to explore the principles behind his mantra “Slow Down to Go Faster.”
Ralph shares how martial arts, family dinners, and leadership coaching all tie into the art of being present and intentional. From creating “Not-To-Do” lists to embracing experimentation, he shows why slowing down often unlocks peak performance.
The conversation dives into:
- Why adaptability is the ultimate leadership skill in today’s world
- How Emergent helps people and organizations unlock authentic potential
- The importance of pausing, reflecting, and building energy—not just managing time
- Lessons from martial arts, flow state, and even a Bruce Lee vs. Chuck Norris sparring story
Whether you’re a parent, leader, or someone chasing personal growth, this episode will inspire you to rethink success and lead with presence.

Disclaimer
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