ZEN AS FUCK 🧘🔥💥 No Bullshit Kick-Ass Self-Help Bestseller Tips to become the best fucking version of yourself!
ZEN AS FUCK 🧘🔥💥 No Bullshit Kick-Ass Self-Help Bestseller Tips to become the best fucking version of yourself!
Podcast Description
ZEN AS FUCK is the foul-mouthed self-help podcast that slaps, shakes, and spiritually sucker-punches you into becoming your most badass self. No fluff, just raw truth, wild laughs, and unfiltered wisdom for anyone tired of toxic positivity and bullshit!
🎙️ Welcome to ZEN AS FUCK, the unapologetically loud, gloriously vulgar, laugh-your-ass-off self-help podcast that punches you straight in the third eye.
Forget soft-spoken gurus and crystal-hugging influencers whispering nonsense while sipping overpriced moon water. We’re here to slap your soul awake, drag your inner peace out of hiding, and give it a double shot of espresso and a slap on the ass. If you've ever tried meditating and ended up rage-scrolling Instagram instead, this show’s for you.
Hosted by a crew of beautifully unhinged, slightly enlightened maniacs, ZEN AS FUCK is your no-bullshit guide to surviving the simulation, thriving in chaos, and becoming the main character in the epic, ridiculous movie that is your life. We’ve got hot takes, savage truths, healing rants, and the kind of cosmic wisdom that sounds like it came from a drunk monk in a dive bar.
✨Topics include:
- Manifesting like a boss without the spiritual gaslighting
- Turning your trauma into superpowers (cape optional)
- How to meditate without falling asleep or punching someone
- Rewiring your brain with foul-mouthed affirmations
- Unlearning every toxic belief you didn’t know you downloaded
- And why “fuck it” might be your most powerful mantra
If Tony Robbins and a chaos witch had a baby that smoked weed and read Alan Watts in a mosh pit, that baby would host this podcast.
So buckle up, buttercup. It’s time to get spiritually swole, emotionally unhinged, and radically, irreverently, ZEN AS FUCK. 🧘🔥💥
New episodes every week. Come for the clarity, stay for the chaos. zenasfuck.substack.com
Podcast Insights
Content Themes
The podcast focuses on a range of topics including manifesting without toxic positivity, turning trauma into strengths, and radical self-acceptance. Episodes explore techniques such as foul-mouthed affirmations, unlearning toxic beliefs, and embracing the chaos of life, often featuring cultural critiques and lessons from notable figures like Richard Branson and Elon Musk.

ZEN AS FUCK is the foul-mouthed self-help podcast that slaps, shakes, and spiritually sucker-punches you into becoming your most badass self. No fluff, just raw truth, wild laughs, and unfiltered wisdom for anyone tired of toxic positivity and bullshit!
🎙️ Welcome to ZEN AS FUCK, the unapologetically loud, gloriously vulgar, laugh-your-ass-off self-help podcast that punches you straight in the third eye.
Forget soft-spoken gurus and crystal-hugging influencers whispering nonsense while sipping overpriced moon water. We’re here to slap your soul awake, drag your inner peace out of hiding, and give it a double shot of espresso and a slap on the ass. If you’ve ever tried meditating and ended up rage-scrolling Instagram instead, this show’s for you.
Hosted by a crew of beautifully unhinged, slightly enlightened maniacs, ZEN AS FUCK is your no-bullshit guide to surviving the simulation, thriving in chaos, and becoming the main character in the epic, ridiculous movie that is your life. We’ve got hot takes, savage truths, healing rants, and the kind of cosmic wisdom that sounds like it came from a drunk monk in a dive bar.
✨Topics include:
– Manifesting like a boss without the spiritual gaslighting
– Turning your trauma into superpowers (cape optional)
– How to meditate without falling asleep or punching someone
– Rewiring your brain with foul-mouthed affirmations
– Unlearning every toxic belief you didn’t know you downloaded
– And why “fuck it” might be your most powerful mantra
If Tony Robbins and a chaos witch had a baby that smoked weed and read Alan Watts in a mosh pit, that baby would host this podcast.
So buckle up, buttercup. It’s time to get spiritually swole, emotionally unhinged, and radically, irreverently, ZEN AS FUCK. 🧘🔥💥
New episodes every week. Come for the clarity, stay for the chaos.
This isn’t some gentle guided meditation, this is the Zen as F*ck method for nuking the negativity holding you hostage, straight from the mind of publishing goddess Monica Sweeney and the pages of Let That Sh*t Go.
Today, we’re ripping the band-aid off the festering wounds of your past. True peace isn’t finding a serene pond; it’s torching the mental garbage dump that’s weighing you down. We’re talking about identifying the “bullsht” – the toxic thoughts, the energy vampires, the sht you can’t control – and performing a goddamn exorcism. It’s brutal, it’s raw, and it works because sometimes you just need to tell your problems to F*CK OFF.
Your inner peace is currently sponsored by a flock of screeching pigeons wearing tiny hats made of old regrets.
Ditch the therapy-speak, grab a marker, and learn how to aggressively cross out everything that’s ruining your goddamn life.
Ready for profanity-laced catharsis? 🧘♀️🤬 This episode is your ultimate guide to letting go of stress, anxiety, and ALL the bullsh*t that doesn’t serve you. 🔥 Learn the Zen as F*ck way to kick negativity to the curb, fueled by Monica Sweeney‘s irreverent wisdom. We’re unpacking the “F*ck Off” list ritual, embracing the “Breathe In Strength, Exhale Bullsh*t” mantra, and figuring out how to find inner peace without becoming an insufferable guru ✨🤮. Perfect for anyone navigating burnout, seeking authentic self-help, or just tired of giving a f*ck about sh*t that doesn’t matter. 🖕 Get your journal ready, it’s time to release and rise, shine, and kick ass! #ZenAsFuck #LetThatShitGo #SelfHelp #Mindfulness #ProfaneEnlightenment #Burnout #AnxietyRelief #Journaling #MonicaSweeney #AuthenticityAF #KickAss #GoodShit #EnergyVampiresBeware #SpiritualButSweary #WellnessWednesday (or whenever you listen, WTF do I care?) 😉🎧
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit zenasfuck.substack.com

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