Your Tru Awakening

Your Tru Awakening
Podcast Description
Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal development, spiritual growth, and self-discovery, with episodes exploring topics like the role of Vedic astrology in personal journeys and the connection between joy and authenticity, exemplified in conversations with experts like Dr. Carolina Soto.

Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.
In this intimate episode of Your Tru Awakening, Sandra welcomes Lana Rose, founder of Your Conscious Concierge, for a soul-deep conversation on the quiet unraveling that happens when hustle no longer works.
Together, they explore what it means to release performance-driven living and return to a rhythm rooted in truth, nervous system healing, and embodied alignment. From corporate careers and nightlife to plant medicine, prayer, and somatic devotion, this is a raw and real look at the gap between “what was” and “what’s becoming.”
You’ll hear stories of identity loss, spiritual rebirth, and the sacred messiness of choosing a life that actually feels good in your body.
This episode is for the visionary who’s ready to slow down, listen in, and take inspired action toward a life built on resonance, not pressure.
Topics we explore:
- Burnout, identity shifts & leaving high-performance culture
- Nervous system regulation as a foundation for purpose
- Embodiment, intuitive rhythm & conscious creation
- Why your purpose isn’t out there, it’s within you
- Healing as a success strategy (not a side quest)

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