Into Deep
Into Deep
Podcast Description
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Podcast Insights
Content Themes
The podcast covers a range of topics related to mental and physical well-being, resilience, and personal growth, with episodes that delve into stories of overcoming adversity, such as navigating eating disorders and dealing with grief, as exemplified by guests like Lily Cook and Lachy Clancy.
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Have you ever achieved something you thought would make you happy — only to get there and realise it still wasn’t enough?
In this episode of Into Deep, Geoff sits down with coach and entrepreneur Lewis Huckstep for a raw conversation about why so many of us spend our lives chasing success, validation and the next achievement — without ever feeling like we’ve arrived.
Growing up, Lewis struggled to fit in. Diagnosed with autism, ADHD and anxiety, he describes feeling rejected, misunderstood and unsafe, including a difficult relationship with his father that would go on to shape much of his life.
By 22, Lewis owned three gyms and was building successful businesses. From the outside he was achieving, but underneath was a drive to prove that he was enough.
Together, Geoff and Lewis explore how childhood experiences shape our adult identity, what our triggers can reveal about us, the difference between achievement and fulfilment, and how to live according to your own values rather than somebody else's expectations.
The conversation then becomes deeply personal when Lewis takes Geoff through a live coaching exercise that uncovers something Geoff hadn't fully recognised in himself — leading to an emotional breakthrough and tears.
In this episode:
🧠 How childhood experiences shape our identity
🪞 What our triggers can teach us about ourselves
🏆 Why achieving more doesn't always make us happier
💭 The hidden need to prove that we're enough
❤️ How childhood wounds show up in adult relationships
👨👧 How fatherhood changed Lewis's perspective on life
🔥 Finding purpose through pain
🥹 Geoff's unexpected emotional breakthrough with Lewis
🌱 Living by your own values instead of other people's expectations
Content note: This episode includes discussion of family violence and suicide.
Follow Into Deep: @intodeep_pod
Follow Lewis: @lewishuckstep
Follow Geoff: @geoff_intodeep
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