Into Deep
Into Deep
Podcast Description
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Podcast Insights
Content Themes
The podcast covers a range of topics related to mental and physical well-being, resilience, and personal growth, with episodes that delve into stories of overcoming adversity, such as navigating eating disorders and dealing with grief, as exemplified by guests like Lily Cook and Lachy Clancy.
Into Deep is a podcast that dives into the mindset and stories behind the humans making an impact. Join host Geoff Goddard—wellness coach, psychotherapist-in-training, and lifelong seeker of human potential—as he sits down with deep thinkers, high performers, and purpose-driven guests to explore what drives them, what challenges shaped them, and how they elevate their mental and physical well-being.
Expect raw conversations, practical wisdom, and a whole lot of heart. Whether you’re seeking inspiration, insight, or tools for personal growth—this is your place to get into deep.
Alexa is one of the most resilient and remarkable humans I’ve ever had the privilege of speaking with. Her story is one of grit, growth, and a relentless will to keep moving forward—no matter the odds. From growing up with an alcoholic father to surviving a near-death experience during what should have been a routine medical procedure, Alexa has faced more than most do in a lifetime—and somehow come out the other side stronger, not hardened.
We talk about her wild journey, including her time on a survival reality show where she was dropped—completely naked—into the wilderness with no food, water, or shelter, and a total stranger as her only company. And if that’s not enough, she also shares what it took to race 1,000 km through the Mongolian desert…on horseback.
This episode is packed with raw honesty, jaw-dropping stories, and plenty of gold for anyone currently navigating addiction, self-sabotage, or just the rougher patches of life. Alexa drops some absolute gems on resilience, self-trust, and what it really means to rebuild from the inside out.
Follow her @actionalexa
Disclaimer
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