Sport and Exercise Psychology Book Club and Podcast
Sport and Exercise Psychology Book Club and Podcast
Podcast Description
Hosted by sport and exercise psychology professionals, we are your sport and exercise psychology book club. Every episode we will select, read, discuss, and rate books that are relevant to mental performance coaching and applied sport psychology. Our book shelf is full of autobiographies, technical books, research books, and easy reads, all of which are ready to crack open and discuss. Our podcast is perfect if you're...
📚 Looking for new book recommendations.
📚 Seeking more insight into a specific book you've already read.
📚 Interested in reading a book but not sure if it's worth it.
Podcast Insights
Content Themes
The show focuses on a range of topics centered around sport and exercise psychology, mental performance coaching, and influential literature within these fields. Episodes will frequently cover autobiographies, research texts, and practical self-help books, with examples like the engaging discussion of 'The Score Takes Care of Itself' by Bill Walsh, emphasizing leadership, resilience, and process-oriented success.
Hosted by sport and exercise psychology professionals, we are your sport and exercise psychology book club. Every episode we will select, read, discuss, and rate books that are relevant to mental performance coaching and applied sport psychology. Our book shelf is full of autobiographies, technical books, research books, and easy reads, all of which are ready to crack open and discuss. Our podcast is perfect if you’re…
📚 Looking for new book recommendations.
📚 Seeking more insight into a specific book you’ve already read.
📚 Interested in reading a book but not sure if it’s worth it.
In this episode, Heather Cribbin joins host Davd Smith to discuss “Mindset” by Dr. Carol Dweck.
Here’s our top three takeaways…
- Growth Mindset vs. Fixed Mindset:The book explores two different approaches to learning and challenges. A growth mindset focuses on continuous learning, effort, and personal development, while a fixed mindset is rooted in fear of failure and proving oneself.
- Process Over Outcome: The discussion emphasizes the importance of valuing the process of learning and improvement, rather than solely focusing on end results or comparing oneself to others. This approach helps build resilience, confidence, and a more positive approach to challenges.
- Mindset is Adaptable: The book suggests that people can have different mindsets in various areas of life, and with awareness and effort, one can shift from a fixed to a growth mindset. This approach promotes optimism, risk-taking, and personal growth across different domains of life.
Get in touch with Heather Cribbin
- Email: [email protected]
- LinkedIn: https://www.linkedin.com/in/heather-cribbin/
Get in touch with David Smith
- Website: https://www.stonewallperformance.com
- LinkedIn: https://www.linkedin.com/in/bttrflyr
- Instagram: https://www.instagram.com/stonewallperformance
- YouTube: https://www.youtube.com/stonewallperformance
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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