Solutions for the Sole

Solutions for the Sole
Podcast Description
Welcome to Solutions to the Sole Podcast, where we explore the transformative power of mental and behavioral health care. Sole Solutions Counseling and Consulting Group bridges the gap between clinical excellence, sustainable practices, and mental-wellness.
This podcast delves into meaningful conversations about self-awareness, stigma, stereotypes, and empowerment. We explore practical tools like mindfulness, resilience, and emotional intelligence while addressing counseling do's and don'ts for practitioners and leaders.
Podcast Insights
Content Themes
The podcast focuses on mental health awareness, empowerment, and practical tools for emotional well-being. Key episodes explore themes such as women's mental health challenges and fatherhood's impact on emotional wellness, with examples like addressing trauma recovery and the balance between work and life expectations.

Welcome to Solutions to the Sole Podcast, where we explore the transformative power of mental and behavioral health care. Sole Solutions Counseling and Consulting Group bridges the gap between clinical excellence, sustainable practices, and mental-wellness.
This podcast delves into meaningful conversations about self-awareness, stigma, stereotypes, and empowerment. We explore practical tools like mindfulness, resilience, and emotional intelligence while addressing counseling do’s and don’ts for practitioners and leaders.
In this episode of Solutions for the Sole Podcast, hosts Cherish Fields, LCSWA, LCASA and Tanesha Rivers, LCMHCA, LCASA, break down what narcissism really is beyond the buzzword. They explain the difference between narcissistic traits and Narcissistic Personality Disorder (NPD), uncover myths and misconceptions about narcissism, and discuss how it impacts relationships, families, and mental health. You’ll also learn practical strategies to recognize red flags, set healthy boundaries, and protect your well-being when dealing with narcissistic behaviors.
If you have ever wondered “What is a narcissist?” or how to navigate toxic relationships, this episode gives you real clinical insight and actionable tools that you can use for your own well being.

Disclaimer
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