Conflict to Connection: A Guide to Divorce, Coparenting & Relationships
Conflict to Connection: A Guide to Divorce, Coparenting & Relationships
Podcast Description
Join us as we explore how to navigate separation, divorce and coparenting with clarity, compassion and practical guidance. Each episode offers thoughtful discussions, expert insights and real-life strategies to help you manage conflict constructively, communicate effectively and create positive outcomes for your family.
Whether you’re newly separated, navigating coparenting challenges or simply seeking healthier relationships, this podcast will support you in moving from conflict towards connection.
Brought to you by Civilised Separations. Find out more at civilisedseparations.co.uk
Podcast Insights
Content Themes
The podcast focuses on various aspects of divorce, separation, and coparenting. Key topics include emotional recovery post-divorce, managing difficult conversations with children about separation, strategies for healthy co-parenting, and the flaws in the current UK divorce process. For instance, episodes address practical strategies for communicating with children during a divorce and exploring the emotional dynamics behind common conflicts.

Join us as we explore how to navigate separation, divorce and coparenting with clarity, compassion and practical guidance. Each episode offers thoughtful discussions, expert insights and real-life strategies to help you manage conflict constructively, communicate effectively and create positive outcomes for your family.
Whether you’re newly separated, navigating coparenting challenges or simply seeking healthier relationships, this podcast will support you in moving from conflict towards connection.
Brought to you by Civilised Separations. Find out more at civilisedseparations.co.uk
The Greatest Gift You Can Give Your Children
Have you ever wondered what the greatest gift you could give your child might be?Most parents think it’s love, protection and stability. Of course, those things matter. But in this episode of Conflict to Connection, we explore something deeper. Something harder.
What if the greatest gift you can give your child… is the ability to cope, even when everything feels like it’s falling apart?
Whether you're going through separation, parenting solo, or trying to do better after a high-conflict split, this episode is for you.We talk about the emotional resilience that children need to thrive — and how that often comes from watching you model calm, courage and compassion when it would be easier to give in to fear, anger or frustration.
From the heartbreak of drop-off at nursery, to your child telling you they “don’t want to see the other parent,” we unpack what these moments really mean — and how to respond in a way that supports their long-term emotional wellbeing.Because co-parenting isn’t just about logistics. It’s about the emotional environment you’re creating, day by day, moment by moment.What you'll hear in this episode:
- Why children sometimes need you to do the thing they’re begging you not to
- What your child is really saying when they want to reject a parent
- The difference between giving a child a voice — and giving them responsibility
- How subtle conflict in the home can shape your child’s sense of identity
- Why unity (even in small doses) is the secret to long-term resilience
- The emotional cost of rumination, blame and resentment — and what to do instead
- How even alienated or excluded parents can still show up and offer emotional support
- The power of “Name it to Tame it” and how to co-regulate with your child during big changes
One thing to take away:
Even if you can’t do everything, you can still do one thing that matters.And that one thing — a moment of unity, a message of hope, a decision to model calm instead of chaos — might be the very thing your child remembers ten years from now.
Find us at:
https://www.civilisedseparations.co.uk/
https://www.tiktok.com/@civilisedseparations
https://www.instagram.com/civilisedseparations/
Civilised Separations on LinkedIn
If you need support with your separation, book a free consultation call today.

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