STEWARD Podcasts
STEWARD Podcasts
Podcast Description
STEWARD Asks explores the questions on everyone's mind—the complex, urgent issues on impact, climate, and sustainability—through insightful 1x1 interviews with today's leading voices. We’re uncovering hard truths and connecting the dots to build a more conscious, connected planet.
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STEWARD Live offers a front-row seat to Sophia Li's dynamic panel discussions as moderator, recorded live at conferences and exclusive roundtables with leading experts.
Podcast Insights
Content Themes
The show covers urgent topics related to impact investing, climate change, and sustainability, with episodes such as a roundtable discussion on climate investment as good business and an exploration of whether we have surpassed 1.5 °C in global temperature rise.
We live in an age of disconnection — from the planet, from each other, from ourselves. STEWARD with Sophia Li exists to close that gap. Award-winning journalist Sophia Li hosts conversations at the intersection of stewardship, spirituality, and the way we live now — featuring live debates, roundtable discussions, and one-on-one conversations with the people actively reimagining how we take care of what matters. This is a podcast for those who believe depth is an act of resistance.
Happy Earth Day, stewards! To honor this day, we are having a conversation on the paradox of being a functional human today optimizing longevity during a climate crisis.
Longevity is the buzzword of 2026, but what does it mean to optimize your body while the systems that sustain all life are in decline?
In this live conversation recorded at 113 Spring in New York City, host Sophia Li sits down with Ara Katz (Co-Founder, Seed Health), Lulu Ge (Founder & CEO, Elix), and Daphne Seybold (Co-CEO & CMO, Sky High Farm Universe) to explore the throughlines that the mainstream longevity discourse keeps missing: community, ecology, and the radical idea that human health cannot be separated from planetary health.
Together, they examine what it actually means to live well — not just longer — and why a truly integrated vision of longevity must hold mind, body, spirit, and the natural world in the same frame.
Speakers:
Ara Katz, Co-Founder, Seed Health
Lulu Ge, Founder and CEO, Elix Healing
Daphne Seybold, Co-founder & CEO of Sky High Farm Goods
Recorded live at 113 Spring, a new wellness destination in the heart of Soho that translates longevity from a complex, technical concept into something human and accessible. This is a three-part series with 113 Spring, join our next discussion on the Women’s Health Gap in May. Follow @113spring and @steward.media for updates.
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