That’s What She Said – with Clare E Kenny
That’s What She Said - with Clare E Kenny
Podcast Description
That’s What She Said: Stories that change us.
Hearing another woman’s story changed my life. Now, I’m passing it on.
That’s What She Said is a podcast about the quiet power of sharing our truth. Each episode features a conversation with an extraordinary woman - not because she’s famous, but because she’s real. From navigating late ADHD diagnosis, to recovering from burnout, to starting over after loss, these are stories of strength, struggle, vulnerability and joy.
This is a space for honesty. For the things we don’t always say out loud. For the stories that remind us we’re not alone - and that change often starts with just one voice.
Because when women speak up, things start to shift.
Podcast Insights
Content Themes
The podcast focuses on themes of resilience, personal growth, and the transformative power of storytelling, with episodes exploring topics like late ADHD diagnosis, recovery from burnout, and the experience of starting anew after loss, highlighting how these narratives uplift and connect listeners.
That’s What She Said: Stories that change us.
Hearing another woman’s story changed my life. Now, I’m passing it on.
That’s What She Said is a podcast about the quiet power of sharing our truth. Each episode features a conversation with an extraordinary woman – not because she’s famous, but because she’s real. From navigating late ADHD diagnosis, to recovering from burnout, to starting over after loss, these are stories of strength, struggle, vulnerability and joy.
This is a space for honesty. For the things we don’t always say out loud. For the stories that remind us we’re not alone – and that change often starts with just one voice.
Because when women speak up, things start to shift.
In this episode, I sit down with EFT practitioner Bella Chater for an honest conversation about losing our mums far too soon.
We talk about what it’s really like to care for someone at the end of their life, the strange peace of a final goodbye, and how grief shows up in waves on the most ordinary days.
We also explore the realities of grief at work – how to check in with someone, why choice matters when it comes to time off, and the very real admin that follows a death.
I share parts of my own story, including the pull toward numbing and one of the best analogies I’ve ever heard for grief – the “ball in the box.” Bella explains EFT tapping, how it helps calm the nervous system, and how she’s used it to release painful memories.
We also touch on key dates, opting out of Mother’s Day emails, the surprising physical changes grief can bring, and the small rituals that help us stay connected to those we’ve lost.
It’s a tender and practical conversation about how to live (and lead) alongside loss, both at home and at work.
Learn more about Bella – https://bellachater.com/
Get more free resources including guides, podcasts and articles from me – https://www.clareekenny.com/free-resources
Disclaimer
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