Mana Mind StrongHer
Mana Mind StrongHer
Podcast Description
Mana Mind StrongHer is a podcast for the women breaking cycles, reclaiming their stories and healing out loud.
Created by women for women, this space is where raw conversations meet cultural truth telling centring women of colour especially from Pasifika and diaspora communities, who are navigating identity, resilience and radical self worth.
Here we talk about things we weren’t always an allowed to say, mental health, generational trauma, spirituality, motherhood, power and purpose.
These stories are unfiltered. The healing is real. The mana? That’s always been within us.
Podcast Insights
Content Themes
The podcast explores themes of mental health, generational trauma, spirituality, motherhood, power, and purpose. For example, in the episode 'From Misjudged to Movement,' Annette discusses her journey as a young refugee and the founding of Amplify Black Women, while the episode with Angela Christie dives into subconscious healing. The show particularly centers on issues faced by women from Pasifika and diaspora communities, highlighting identity, resilience, and radical self-worth.

Mana Mind StrongHer is a podcast for the women breaking cycles, reclaiming their stories and healing out loud.
Created by women for women, this space is where raw conversations meet cultural truth telling centring women of colour especially from Pasifika and diaspora communities, who are navigating identity, resilience and radical self worth.
Here we talk about things we weren’t always an allowed to say, mental health, generational trauma, spirituality, motherhood, power and purpose.
These stories are unfiltered. The healing is real. The mana? That’s always been within us.
In this episode, I’m sitting down with Una, a woman who’s living proof that confidence is built, not gifted.
We talk about what it looks like to put yourself out there before you feel ready, the mindset shift from dreaming to doing, and how business ownership will stretch you, teach you, and humble you, all at once. Una shares the behind-the-scenes reality, the lessons that only come from showing up consistently, and why resilience matters when things don’t go perfectly.
This yarn is also a love letter to community. Because we have too much talent in our Pasifika circles to be moving quiet. Una’s message is simple, step out, support each other, and build louder together.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.