UpShift Podcast
UpShift Podcast
Podcast Description
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
Podcast Insights
Content Themes
The podcast focuses on themes of personal growth, entrepreneurship, community impact, and self-discovery. Episodes explore topics like the challenges of caregiving with Heather Hiscox, holistic healing practices from Dr. Meg Haworth, and the emotional connections to physical health as discussed by Angel Howard. Each episode emphasizes actionable advice and inner reflection.
“Upshift” is a community where change-makers gather, ideas are exchanged, and real talk happens. Host Angel Howard brings her own perspective as a corporate executive-turned-movement therapist to discuss everything from innovation to self-discovery. Her guests are pioneering leaders who share how they gain traction, sustain momentum, and propel their visions forward. This is an upshift for your mindset. Let’s see how far you can go.
In this episode of the Upshift Podcast, Kachelle Steigerwald shares her journey and passion for community service, particularly her work with the Tennessee Valley Authority (TVA) and her involvement in helping the homeless. She discusses the importance of mindfulness and yoga in her life and how these practices can benefit those in need. Kachelle emphasizes the significance of self-care, setting boundaries, and collaborating with like-minded individuals to sustain passion projects. The conversation also touches on social inequalities and Kachelle's aspirations to create a positive impact in her community.
Takeaways
- Kachelle is passionate about serving her community through her work at TVA.
- She is involved with CareCuts, an organization providing haircuts and resources for the homeless.
- Kachelle believes in the power of yoga and mindfulness to help those in need.
- Self-care and setting boundaries are crucial for sustaining passion projects.
- Collaboration with like-minded individuals enhances the impact of community service.
- Inequality in society is a significant concern for Kachelle.
- Kachelle's dream is to establish a homeless shelter that incorporates mindfulness practices.
- She emphasizes the importance of accountability in organizational roles.
- Kachelle's journey reflects the challenges and rewards of community involvement.
- Her personal experiences shape her understanding of the struggles faced by the homeless.
Today's guest, Kachelle Steigerwald, can be found online at:
Website: https://carecutsknox.org/
Website: https://www.tva.com/
Your host, Angel Howard, can be found online at:
Website: https://angelhoward.co/
LinkedIn: https://www.linkedin.com/in/howard-angel/
YouTube: https://www.youtube.com/@angelhowardissuescoach
Instagram: https://www.instagram.com/angelhowardofficial/
Keywords
Kachelle Steigerwald, TVA, community service, homelessness, yoga, mindfulness, self-care, collaboration, inequality, personal growth
Disclaimer
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