Liberated AF: The Workplace Revolution

Liberated AF: The Workplace Revolution
Podcast Description
Liberated AF: The Workplace Revolution
with Sangita Kumar & Fong Marcolongo
Welcome to Liberated AF: The Workplace Revolution—the podcast that isn’t here to play nice with toxic norms. Hosted by organizational equity badasses Sangita Kumar and Fong Marcolongo, this show unpacks the hard truths, messy growth, and radical imagination it takes to build workplaces where everyone actually thrives.
Learn more about Be The Change Consulting here: https://www.bethechangeconsulting.com/
Podcast Insights
Content Themes
The podcast focuses on dismantling toxic workplace practices and promoting equity, covering topics such as power hoarding, false democracy in leadership, and strategies for inclusive work environments. For example, one episode delves into the subtle ways power hoarding manifests in leadership roles, urging leaders to share power and facilitate honest communication in teams.

Liberated AF: The Workplace Revolution
with Sangita Kumar & Fong Marcolongo
Welcome to Liberated AF: The Workplace Revolution—the podcast that isn’t here to play nice with toxic norms. Hosted by organizational equity badasses Sangita Kumar and Fong Marcolongo, this show unpacks the hard truths, messy growth, and radical imagination it takes to build workplaces where everyone actually thrives.
Learn more about Be The Change Consulting here: https://www.bethechangeconsulting.com/
Change is constant—but that doesn’t make it easy.
In this episode, Sangita Kumar and Fong Marcolongo get real about how organizations navigate change, and the messy, human emotions that come with it. From strategic pivots to leadership transitions to cultural shifts, they unpack the tension leaders feel between being transparent and protecting their teams, and the impact of both silence and oversharing.
You’ll hear:
- Why change is often destabilizing, and how leaders can hold steady while still being honest
How storytelling builds trust, even when decisions are tough
Why vulnerability must come with boundaries, not fragility
What it means to lead with self-awareness, transparency, and a deep respect for your team’s intelligence
This episode offers practical strategies for managing organizational change without power hoarding, paternalism, or performative “clarity.” If you’re navigating uncertainty and want to lead with integrity and care, this one’s for you.
🎧 Tune in now and learn how to hold people and progress at the same time.

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