Liberated AF: The Workplace Revolution
Liberated AF: The Workplace Revolution
Podcast Description
Liberated AF: The Workplace Revolution
with Sangita Kumar & Fong Marcolongo
Welcome to Liberated AF: The Workplace Revolution—the podcast that isn’t here to play nice with toxic norms. Hosted by organizational equity badasses Sangita Kumar and Fong Marcolongo, this show unpacks the hard truths, messy growth, and radical imagination it takes to build workplaces where everyone actually thrives.
Learn more about Be The Change Consulting here: https://www.bethechangeconsulting.com/
Podcast Insights
Content Themes
The podcast focuses on dismantling toxic workplace practices and promoting equity, covering topics such as power hoarding, false democracy in leadership, and strategies for inclusive work environments. For example, one episode delves into the subtle ways power hoarding manifests in leadership roles, urging leaders to share power and facilitate honest communication in teams.
Liberated AF: The Workplace Revolution
with Sangita Kumar & Fong Marcolongo
Welcome to Liberated AF: The Workplace Revolution—the podcast that isn’t here to play nice with toxic norms. Hosted by organizational equity badasses Sangita Kumar and Fong Marcolongo, this show unpacks the hard truths, messy growth, and radical imagination it takes to build workplaces where everyone actually thrives.
Learn more about Be The Change Consulting here: https://www.bethechangeconsulting.com/
In this episode, Sangita Kumar and Fong Marcolongo explore what it really takes for facilitators to feel grounded, safe, and effective while holding space for others. They dig into the hidden fears many facilitators face, like being asked a question you can’t answer, running out of time, or losing control of the room, and how those fears shape agendas, design, and even power dynamics.
They share:
Why facilitators need safety just as much as participants
How overpacked agendas and rigid timing become “shields” for insecurity
The balance between being a content expert and a process guide
Practical tools for building confidence, flexibility, and co-created learning
If you’ve ever led a workshop, meeting, or training and felt the pressure to be perfect, this episode offers both compassion and concrete strategies for facilitating with courage and authenticity.
🎧 Listen now and discover how safety supports liberation for you and your group.
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