In this New Year’s resolutions episode, we’re checking in honestly and throwing out the pressure that usually comes with “new year, new you.” Instead of unrealistic goals and all-or-nothing thinking, we’re talking about what it actually looks like to set intentions in the middle of real mom life — interruptions, exhaustion, and all.

This conversation is less about fixing ourselves and more about offering grace, choosing sustainability over perfection, and redefining what success looks like in this season. We talk through common struggles moms face in January — comparison, burnout, feeling behind — and share practical ways to reset without guilt.

If you’re heading into the new year craving encouragement, permission to go slow, and reminders that small wins truly matter, this episode is for you. Because life will interrupt our plans… and that doesn’t mean we’re failing — it means we’re human.