Gap Perspective with Haley and Janet
Gap Perspective with Haley and Janet
Podcast Description
Welcome to Gap Perspective with Haley and Janet, the podcast that bridges the generational divide in today's rapidly evolving world. Join Haley, representing the vibrant energy and fresh insights of a younger generation, and Janet bringing the wisdom and seasoned experience of a more established perspective. Together, they dive into the fascinating nuances of how different generations experience everything from the latest trends and workplace dynamics to personal finance and societal shifts. Get ready for open, honest, and often surprising conversations as Haley and Janet share their views.
Podcast Insights
Content Themes
The podcast focuses on bridging generational divides through topics like mental health, civic engagement, workplace dynamics, and the job market, with episodes featuring personal experiences such as Haley's journey with anxiety, civic-mindedness in Gen Z with Charlene Burke, and the challenges faced by individuals with disabilities in employment.
Welcome to Gap Perspective with Haley and Janet, the podcast that bridges the generational divide in today’s rapidly evolving world. Join Haley, representing the vibrant energy and fresh insights of a younger generation, and Janet bringing the wisdom and seasoned experience of a more established perspective. Together, they dive into the fascinating nuances of how different generations experience everything from the latest trends and workplace dynamics to personal finance and societal shifts. Get ready for open, honest, and often surprising conversations as Haley and Janet share their views.
In this episode of Gap Perspective with Haley and Janet, the hosts tackle the issue of anxiety among Gen Z as Mental Health Awareness Month approaches. Janet interviews her co-host Haley, who shares her personal experience with anxiety, which started at the age of nine. Haley describes symptoms such as nausea, cold sweats, trouble sleeping, and attributes her anxiety to the traumatic event of her mother's breast cancer diagnosis. She discusses how therapy, exercise, yoga, and support from friends and family helped her manage her anxiety over the years. They also discuss the role of social media and the impact it has on Gen Z. Janet shares her own experience with anxiety, emphasizing the importance of not succumbing to fear. The episode concludes with advice on living in the moment and a teaser for upcoming episodes featuring guest speakers for Mental Health Awareness Month.
Resources:
”Health Topics.” National Institute of Mental Health (NIMH), www.nimh.nih.gov/health/topics.
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