The Sober Connection
Podcast Description
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
Podcast Insights
Content Themes
The podcast primarily focuses on sobriety-related issues, self-reflection, and community support. For instance, episodes delve into personal journeys of sobriety, exploring challenges such as quitting alcohol and the subsequent mindset shifts. Specific examples include conversations about the importance of community in recovery, as seen in Episode 2 with guest Kate Taylor, as well as practical advice for newcomers to sobriety in Episode 1.
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short “tips & tricks” episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
Listener note: This episode includes a short, non-graphic mention of suicide within a broader discussion. If this is a sensitive topic for you, please listen in a way that feels supportive.
In this episode of The Sober Connection, host Abi King engages in a candid conversation with Jeremy Maxwell, a co-owner of a CrossFit gym and a person in recovery from addiction.
Jeremy shares his journey from being a high-functioning addict to navigating the complexities of sobriety, including the impact of early trauma, the challenges of relapse, and the importance of community support. They discuss the role of exercise in mental health, the initiative 'Move the Weight' aimed at fostering community and connection, and redefine what recovery truly means.
The conversation emphasises that recovery is not just about abstaining from substances but also about addressing underlying issues and learning to cope with life's challenges without resorting to old habits.
Get in touch:
Abi
NEW eBook – 30 Days to Freedom – A Gentle Reset
Available here – www.levelupsobrietycoaching.com/30-days-to-freedom-ebook/
Instagram @levelup_sobriety OR @thesoberconnectionpod
Email [email protected]
Affiliate links:
Terps & Co. www.drinkterps.co.nz – enter code ABI20 for 20% off storewide
I use Riverside.fm for my podcast editing software. Click the link below to find out more!
https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abi
My podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)
https://www.buzzsprout.com/?referrer_id=2404910
Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2
Disclaimer
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