The Sober Connection
Podcast Description
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
Podcast Insights
Content Themes
The podcast primarily focuses on sobriety-related issues, self-reflection, and community support. For instance, episodes delve into personal journeys of sobriety, exploring challenges such as quitting alcohol and the subsequent mindset shifts. Specific examples include conversations about the importance of community in recovery, as seen in Episode 2 with guest Kate Taylor, as well as practical advice for newcomers to sobriety in Episode 1.
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short “tips & tricks” episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anything but boring.
Guilt and regret don’t always disappear when you stop drinking.
In fact, for many people, sobriety brings clarity — and with it, memories, shame, and self-judgement that can feel hard to shake.
In this episode, Abi explores why guilt lingers, the difference between healthy responsibility and toxic shame, and how self-forgiveness becomes a crucial part of moving forward. She shares a personal reflection, talks through when making amends is helpful (and when it isn’t), and offers a short guided journaling prompt to help you relate to your past with compassion instead of punishment.
This episode is for anyone who’s tired of replaying old stories — and ready to release the weight of who they used to be.
Get in touch:
Abi
eBook – 30 Days to Freedom – A Gentle Reset
Available here – www.levelupsobrietycoaching.com/30-days-to-freedom-ebook/
Instagram @levelup.withabi
Email [email protected]
Affiliate links:
Terps & Co. www.drinkterps.co.nz – enter code ABI20 for 20% off storewide
I use Riverside.fm for my podcast editing software. Click the link below to find out more!
https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abi
My podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)
https://www.buzzsprout.com/?referrer_id=2404910
Music from #Uppbeat
https://uppbeat.io/t/tatami/in-motion
License code: N5GLWPT8QQSRU7D2
Disclaimer
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