Flawed and Fabulous
Flawed and Fabulous
Podcast Description
Flawed and Fabulous is the podcast that celebrates realness over perfection, heart over hustle, and the beautiful mess of being human.Join Shazia and Munita – two friends, professionals, and perfectly imperfect women – as we dive into honest conversations about life’s ups, downs, and everything in between. From navigating inner critics to finding joy in chaos, each episode explores a new theme with warmth, wisdom, and a touch of rebellious humour.Whether you’re a recovering perfectionist, a seeker of self-acceptance, or simply tired of trying to have it all together, this space is for you. Expect vulnerable chats, practical tools, thought-provoking reflections, and a gentle reminder that you are already enough – just as you are.✨ Stay flawed. Stay fabulous. And keep showing up as you.
Podcast Insights
Content Themes
The podcast primarily focuses on themes of self-acceptance, perfectionism, mental health, and personal growth, with episodes like 'Flawed, Fabulous, and Done with Perfectionism' exploring how societal pressures impact self-worth and practical tools to embrace imperfection and foster self-compassion.
Flawed and Fabulous is the podcast that celebrates realness over perfection, heart over hustle, and the beautiful mess of being human.
Join Shazia and Munita – two friends, professionals, and perfectly imperfect women – as we dive into honest conversations about life’s ups, downs, and everything in between. From navigating inner critics to finding joy in chaos, each episode explores a new theme with warmth, wisdom, and a touch of rebellious humour.
Whether you’re a recovering perfectionist, a seeker of self-acceptance, or simply tired of trying to have it all together, this space is for you. Expect vulnerable chats, practical tools, thought-provoking reflections, and a gentle reminder that you are already enough – just as you are.
✨ Stay flawed. Stay fabulous. And keep showing up as you.
Episode 2: Facing Fear – How to Understand It, Harness It and Stop It Holding You Back
Fear. It’s something we all feel, often more than we’d like to admit. In this episode of Flawed and Fabulous, we’re diving deep into the F word – what fear really is, how it shows up in our lives, and how to work with it (instead of letting it run the show).
Shazia and Munita explore:
- The neuroscience behind fear (including your amygdala’s starring role)
- How trauma, culture and generational experiences shape our fears
- The impact of chronic stress and how it shows up in the body
- Why fear sometimes drives perfectionism, people-pleasing or avoidance
- Strategies to move from stuck to curious, from frozen to forward
From Yoda quotes and green pepper aversions, to stoic philosophy and childhood trauma – this conversation is raw, real and relatable.
By the end of this episode, you’ll understand fear in a whole new way – and be one step closer to using it as fuel, not a full stop.
Edited and produced by Mike at Making Digital Real 🎙️
Disclaimer
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