What Juices You Podcast
What Juices You Podcast
Podcast Description
What Juices You is a podcast about energy—the kind that fuels high performance, deepens engagement, and brings out the best in people. Hosted by Juice Inc. co-founder Brady Wilson, this interview-style series invites leaders and changemakers to explore what truly energizes them—at work, at home, and in life.Through unscripted, human conversations, each episode uncovers the personal stories, hard-won insights, and daily practices that help individuals manage their energy and lead with impact. Guests reflect on moments of transformation, resilience, connection, and clarity—shedding light on how energy isn’t just a feeling, but a vital resource leaders can learn to cultivate and share.Whether it’s creating psychological safety, finding clarity in chaos, unlocking potential through coaching, or leading with ruthless compassion, you’ll hear what fuels real performance and lasting change.If you’re a leader looking to energize your team, sustain your own spark, and turn insight into impact—this podcast is for you.Because when you learn to manage energy, you transform employee engagement—and amplify what’s possible for us to accomplish together.
Podcast Insights
Content Themes
The podcast centers on themes including leadership energy, personal transformation, coaching practices, and building workplace trust. Episodes tackle topics such as creating psychological safety, navigating tension, and the importance of contribution, illustrated by guests sharing their real-life experiences and insights, like finding clarity in chaos and fostering authentic connections.
What Juices You is a podcast about energy—the kind that fuels high performance, deepens engagement, and brings out the best in people. Hosted by Juice Inc. co-founder Brady Wilson, this interview-style series invites leaders and changemakers to explore what truly energizes them—at work, at home, and in life.
Through unscripted, human conversations, each episode uncovers the personal stories, hard-won insights, and daily practices that help individuals manage their energy and lead with impact. Guests reflect on moments of transformation, resilience, connection, and clarity—shedding light on how energy isn’t just a feeling, but a vital resource leaders can learn to cultivate and share.
Whether it’s creating psychological safety, finding clarity in chaos, unlocking potential through coaching, or leading with ruthless compassion, you’ll hear what fuels real performance and lasting change.
If you’re a leader looking to energize your team, sustain your own spark, and turn insight into impact—this podcast is for you.
Because when you learn to manage energy, you transform employee engagement—and amplify what’s possible for us to accomplish together.
What if happiness wasn't something you chase, but a skill you could deliberately build?
In this episode of the What Juices You Podcast, dynamic leadership and happiness coach, and founder of The Dose of Happiness, Dr. Zippy Abla, joins Brady Wilson to explore the science of emotional regulation, resilience, and leading with grace when pressure hits hardest.
Dr. Zippy reveals how leaders can rewire their brains to shift from stress to flow in just 90 seconds. She introduces her DOSE framework (Dopamine, Oxytocin, Serotonin, Endorphins) and shares practical tools like coherence breathing, reframing, and the ”yellow car exercise” that help leaders maintain energy, clarity, and connection—even in high-stakes moments.
Together, Brady and Zippy dive into:
- Why happiness is a learnable skill, not a personality trait
- How the 90-second rule can transform emotional reactivity into intentional response
- The neuroscience behind coherence: aligning heart, brain, and breath for peak performance
- Why reframing isn't about toxic positivity—it's about expanding your brain's perspective
- How leaders can create psychological safety by modeling emotional regulation
If you're a leader who wants to show up with more energy, less reactivity, and genuine presence—this conversation will give you the neuroscience and practical tools to make it happen.
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Transforming Workplace Engagement For Over 20 Years
Whether you’re looking to grow leadership capabilities, build high-performance teams or fuel everyday innovation, Juice’s proven content and customized learning solutions will deliver lasting impact and help you transform your workplace. For 20 years, we’ve partnered with companies around the world to transform employee engagement. Every day, we work with leaders like you to unlock the energy needed to fuel performance.
Disclaimer
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