Quarter-Life Questions
Quarter-Life Questions
Podcast Description
Hey and welcome to Quarter Life Questions - the podcast that makes adulting a little less confusing. Hosted by Grace McIntosh (a fellow twenty-something who's just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties - from money and careers to relationships and mental health. There’s no manual for adulthood (sadly), but this might be the next best thing. Each episode features honest chats, expert advice, and zero fluff. Just practical answers to the questions we were never taught in school but now need desperately.Got a QLQ of your own? Send Grace a message. It's @gracemcintosh1 on Instagram or @gracemcintosh_ on TikTok.New episodes drop every Wednesday. Hit subscribe, join the ride, and let’s figure this adult thing out — together. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast dives into a variety of relatable topics including money management, career advice, mental health, and relationships. Episodes have included subjects such as effective job interview techniques with an expert careers adviser, and financial strategies for young adults focusing on saving versus investing. The show aims to address the everyday questions that young adults are often not taught in a formal educational setting.
Hey and welcome to Quarter Life Questions – the podcast that makes adulting a little less confusing.
Hosted by Grace McIntosh (a fellow twenty-something who’s just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties – from money and careers to relationships and mental health.
There’s no manual for adulthood (sadly), but this might be the next best thing.
Each episode features honest chats, expert advice, and zero fluff. Just practical answers to the questions we were never taught in school but now need desperately.
Got a QLQ of your own? Send Grace a message. It’s @gracemcintosh1 on Instagram or @gracemcintosh_ on TikTok.
New episodes drop every Monday.
Hit subscribe, join the ride, and let’s figure this adult thing out — together.
Hosted on Acast. See acast.com/privacy for more information.
Freshers’ season is well and truly underway, the nights are getting darker, and for many of us that means more nights out, unfamiliar places and finding our way home in the dark.
So this week, we’re talking about something that’s important all year round but feels particularly relevant right now staying safe on a night out.
From getting home safely when you’re alone, to knowing what to do if you think you or a friend has been spiked, we’re talking through the practical advice that could help you feel more confident if something doesn’t feel right.
I’m joined by Caragh, Head of Service Provision at Strut Safe, Colin and Mandy Mackie from Spike Aware UK, and Tahir Ahmad from Unleash Self Defence Training to talk about everything from staying safe on your journey home to spiking awareness and self-defence.
✨ In this episode, we chat about:
- How Strut Safe can support you if you’re travelling home alone
- What to do if you feel unsafe on your journey home
- What spiking is and the different ways it can happen
- The recent changes to the law around spiking
- What to do if you think you or someone you know has been spiked
- The basics of self-defence and personal safety
- Why self-defence isn't necessarily about fighting
- How to de-escalate a situation before it becomes physical
💬 More about Strut Safe:
Strut Safe is a free UK-wide helpline offering support to people who are travelling home alone and would like someone to stay on the phone with them during their journey.
📞 Strut Safe: 0333 335 0026
For more information visit: https://strutsafe.org/#
💬 More about Spike Aware UK:
Spike Aware UK is a charity campaigning to raise awareness of spiking, supporting those affected by it and pushing for greater understanding and protection around spiking.
For more information visit: https://www.spikeawareuk.org/
Instagram: https://www.instagram.com/spikeawareuk/
Facebook: https://www.facebook.com/spikeawareuk
TikTok: https://www.tiktok.com/@spike.aware.uk?_r=1&_t=ZN-9A9P0ojLO0x
ADVICE ON WHAT TO DO IF YOU THINK YOU’VE BEEN SPIKED: https://bevgardien.com
💬 More about Unleash Self Defence Training:
Tahir Ahmad is the founder of Unleash Self Defence Training, providing self-defence training focused on practical skills, awareness and confidence.
For more information visit: https://www.unleashselfdefence.co.uk/
Sign up to UnleashTV to get two free videos every week: https://www.unleashselfdefence.co.uk/online-training/
Or if you want to become a self defence instructor? Read more here: https://www.unleashselfdefence.com/become-an-instructor/
📲 Want to get involved?
Got a Quarter Life Question you’d love to hear answered on the pod?
Message me on Instagram@gracemcintosh1 or TikTok @gracemcintosh I’d love to hear from you.
⭐ Enjoying the podcast?
Please leave a 5-star review if you’ve got a minute spare, it helps the podcast more than you know.
Thanks so much for listening and I’ll catch you next week!
Grace x
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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