Quarter-Life Questions
Quarter-Life Questions
Podcast Description
Hey and welcome to Quarter Life Questions - the podcast that makes adulting a little less confusing. Hosted by Grace McIntosh (a fellow twenty-something who's just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties - from money and careers to relationships and mental health. There’s no manual for adulthood (sadly), but this might be the next best thing. Each episode features honest chats, expert advice, and zero fluff. Just practical answers to the questions we were never taught in school but now need desperately.Got a QLQ of your own? Send Grace a message. It's @gracemcintosh1 on Instagram or @gracemcintosh_ on TikTok.New episodes drop every Wednesday. Hit subscribe, join the ride, and let’s figure this adult thing out — together. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast dives into a variety of relatable topics including money management, career advice, mental health, and relationships. Episodes have included subjects such as effective job interview techniques with an expert careers adviser, and financial strategies for young adults focusing on saving versus investing. The show aims to address the everyday questions that young adults are often not taught in a formal educational setting.
Hey and welcome to Quarter Life Questions – the podcast that makes adulting a little less confusing.
Hosted by Grace McIntosh (a fellow twenty-something who’s just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties – from money and careers to relationships and mental health.
There’s no manual for adulthood (sadly), but this might be the next best thing.
Each episode features honest chats, expert advice, and zero fluff. Just practical answers to the questions we were never taught in school but now need desperately.
Got a QLQ of your own? Send Grace a message. It’s @gracemcintosh1 on Instagram or @gracemcintosh_ on TikTok.
New episodes drop every Wednesday.
Hit subscribe, join the ride, and let’s figure this adult thing out — together.
Hosted on Acast. See acast.com/privacy for more information.
Relationships can be exciting, messy, intense, and confusing — especially in your twenties. But sometimes, what feels like “passion,” “chemistry,” or someone being “really into you” can actually be early signs that something isn’t right. And when you’re in it, it can be really hard to tell the difference.
So this week, we’re diving into a big Quarter Life Question:
How do you spot early signs of unhealthy or abusive behaviour – and what does a genuinely safe, supportive, fear-free relationship look like?
I’m joined by Debbie Beadle, CEO of FearFree, a UK charity supporting people experiencing domestic abuse, sexual violence, or unhealthy relationships. Debbie has spent years working directly with survivors and helping people understand the subtle, early warning signs before abuse escalates.
✨ In this episode, we chat about:
- The different forms abuse can take — emotional, financial, digital, and more
- Early, subtle signs that a relationship may be turning unhealthy
- Why some red flags get normalised or go unnoticed over time & the impact of trauma bonds
- What lovebombing actually is
- How friends and family can support someone they’re worried about
- And importantly… what a healthy, supportive relationship should look like
DISCLAIMER: If you may find any of the above distressing please skip to 38 minutes 20 seconds.
💬 More about FearFree:
FearFree is a UK charity providing support, advocacy, and specialist services for people experiencing domestic abuse, sexual violence, stalking, or unhealthy relationships. Their work is trauma-informed, non-judgmental, and aimed at helping people feel safer, empowered, and understood.
Find out more: https://www.fearfree.org.uk/
🧡 Additional organisations & helpful resources:
- National Domestic Abuse Helpline – 0808 2000 247
- Refuge
- Women’s Aid
- Galop (LGBTQ+ anti-abuse charity)
- Respect Men’s Advice Line
📲 Want to get involved?
Got a Quarter Life Question you’d love to hear answered on the pod?
DM me on Instagram @gracemcintosh1 or TikTok @gracemcintosh_ — I’d love to hear from you!
⭐ Enjoying the podcast?
Please leave a 5-star review – it helps more people find the show, and it means the world.
Thanks for listening, take care of yourself, and I’ll see you next week.
Grace x
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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