Quarter-Life Questions
Quarter-Life Questions
Podcast Description
Hey and welcome to Quarter Life Questions - the podcast that makes adulting a little less confusing. Hosted by Grace McIntosh (a fellow twenty-something who's just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties - from money and careers to relationships and mental health. There’s no manual for adulthood (sadly), but this might be the next best thing. Each episode features honest chats, expert advice, and zero fluff. Just practical answers to the questions we were never taught in school but now need desperately.Got a QLQ of your own? Send Grace a message. It's @gracemcintosh1 on Instagram or @gracemcintosh_ on TikTok.New episodes drop every Wednesday. Hit subscribe, join the ride, and let’s figure this adult thing out — together. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast dives into a variety of relatable topics including money management, career advice, mental health, and relationships. Episodes have included subjects such as effective job interview techniques with an expert careers adviser, and financial strategies for young adults focusing on saving versus investing. The show aims to address the everyday questions that young adults are often not taught in a formal educational setting.
Hey and welcome to Quarter Life Questions – the podcast that makes adulting a little less confusing.
Hosted by Grace McIntosh (a fellow twenty-something who’s just trying to figure it all out), this weekly show dives into the big and small questions we all have in our twenties – from money and careers to relationships and mental health.
There’s no manual for adulthood (sadly), but this might be the next best thing.
Each episode features honest chats, expert advice, and zero fluff. Just practical answers to the questions we were never taught in school but now need desperately.
Got a QLQ of your own? Send Grace a message. It’s @gracemcintosh1 on Instagram or @gracemcintosh_ on TikTok.
New episodes drop every Wednesday.
Hit subscribe, join the ride, and let’s figure this adult thing out — together.
Hosted on Acast. See acast.com/privacy for more information.
In this week’s episode of Quarter-Life Questions – adulting made easy, we’re diving into the world of habits, routines, and goal setting… but in a way that actually feels realistic and sustainable. And no, I’m not going to try the 75 Hard Challenge or the 5-9 routine – in the episode I explain why.
Luckily, I’m joined by the incredible Abigail Jane, certified coach and founder of Abigail Jane Coaching. She’s all about helping people design lives rooted in self-trust, intentional habits, and growth that doesn’t feel like hustle-culture burnout.
✨ In this episode, we cover:
- What are the best daily habits for staying focused
- Habit tracking and how to actually stick to them
- The truth about “morning people” and how to find your own rhythm
- Setting realistic goals and the best ways to work towards
💬 More about Abigail:
Abigail Jane is a certified life coach, habits expert, and founder of Abigail Jane Coaching. She specializes in helping people build self-trust, find clarity, and create lives they genuinely enjoy — without burning out or constantly starting over. Her coaching approach blends practical tools with mindset shifts that go deeper than just ticking boxes.
You can follow her work below:
INSTAGRAM: @abigailjanecoaching
WEBSITE: https://www.abigailjanecoaching.com
You can download Abigail’s free habit tracker here: https://abigailjanecoaching.com/free-habit-tracker/
📲 Want to get involved?
Got a Quarter-Life Question you’d love to hear answered on the pod? DM me on Instagram @gracemcintosh1 or TikTok @gracemcintosh_ — I’d love to hear from you!
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Thanks for listening — and I’ll see you next week!
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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