Purist Podcast with Cristina Cuomo

Purist Podcast with Cristina Cuomo
Podcast Description
Purist founder and integrative nutritionist Cristina Cuomo leads a new exploration into holistic health, featuring conversations with top experts in nutrition, fitness, brain health, meditation and more. Rooted in the ideas that how to take care of our bodies shouldn’t be a mystery and that healing begins within, each episode offers insight and inspiration for living well.
Building on eight years of Purist as a trusted destination for mindful living—through its magazine, digital content, newsletters, events and retreats—this podcast continues the pursuit of deeper well-being.
Podcast Insights
Content Themes
The podcast focuses on holistic health and well-being, covering topics such as nutrition, brain health, and mindfulness, with episodes like the debut featuring Dr. Wendy Suzuki discussing neuroanatomy, stress, and emotional regulation to provide actionable insights into living well.

Purist founder and integrative nutritionist Cristina Cuomo leads a new exploration into holistic health, featuring conversations with top experts in nutrition, fitness, brain health, meditation and more. Rooted in the ideas that how to take care of our bodies shouldn’t be a mystery and that healing begins within, each episode offers insight and inspiration for living well.
Building on eight years of Purist as a trusted destination for mindful living—through its magazine, digital content, newsletters, events and retreats—this podcast continues the pursuit of deeper well-being.
Our cells are talking, living, and breathing and they need to be cared for. From tribal doctor remedies to vaccines, parasites, and food dyes, Dr. Christina Rahm talks about all the things that alter our DNA and how to remediate and restore our cells.Follow The Purist Podcast for conversations that go beyond the surface. Purist founder Cristina Cuomo sits down with world-renowned experts, authors, and thought leaders to explore the science and spirit of wellness, brain health, nutrition, and emotional balance. New episodes drop regularly on YouTube, Apple Podcasts, Spotify, and wherever you listen.Subscribe on YouTube: https://www.youtube.com/@puristpodcast?sub_confirmation=100:00

Disclaimer
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