gather & grow

gather & grow
Podcast Description
gather & grow is a soulful space where connection meets growth. Each episode invites honest conversations, healing reflections, and real tools for navigating life’s challenges. Whether we're talking wellness, identity, or everyday courage, this is where every journey matters.
Podcast Insights
Content Themes
The podcast explores themes of wellness, identity, and courage, featuring episodes like the inaugural discussion on mental health and opening the door to therapy, as well as navigating trauma and supporting friends with mental health challenges.

gather & grow is a soulful space where connection meets growth. Each episode invites honest conversations, healing reflections, and real tools for navigating life’s challenges. Whether we’re talking wellness, identity, or everyday courage, this is where every journey matters.
In our very first episode of Gather & Grow, Tee (aka Tanesha) sits down with licensed therapist Aiysha Whitaker for an honest conversation about mental health, faith, and what it means to be open to therapy — especially in communities where healing hasn’t always been normalized.
We also explore a wide range of topics, from navigating trauma and burnout to how you might support a friend who’s hesitant about therapy. Whether you’re in therapy, considering it, or just trying to breathe, this space is for you.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.