gather & grow

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Topic Category:

Health and Fitness, Religion and Spirituality

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Where to Listen:

Language:

English

Copyright Notice:

2025

Podcast Stats:

Number of Episodes: 1

Series Type: episodic

Content Type: AUDIO

Podcast Description

gather & grow is a soulful space where connection meets growth. Each episode invites honest conversations, healing reflections, and real tools for navigating life’s challenges. Whether we're talking wellness, identity, or everyday courage, this is where every journey matters.

Podcast Insights

Content Themes

The podcast explores themes of wellness, identity, and courage, featuring episodes like the inaugural discussion on mental health and opening the door to therapy, as well as navigating trauma and supporting friends with mental health challenges.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

gather & grow

gather & grow is a soulful space where connection meets growth. Each episode invites honest conversations, healing reflections, and real tools for navigating life’s challenges. Whether we’re talking wellness, identity, or everyday courage, this is where every journey matters.

In our very first episode of Gather & Grow, Tee (aka Tanesha) sits down with licensed therapist Aiysha Whitaker for an honest conversation about mental health, faith, and what it means to be open to therapy — especially in communities where healing hasn’t always been normalized.

We also explore a wide range of topics, from navigating trauma and burnout to how you might support a friend who’s hesitant about therapy. Whether you’re in therapy, considering it, or just trying to breathe, this space is for you.

Ep. 1 – Mental Health & Opening the Door to Therapy

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