The Better Athletes Podcast
The Better Athletes Podcast
Podcast Description
Welcome to the The Better Athletes Podcast — where we dive into the mindset, methods, and moments that shape today’s athletes.
Podcast Insights
Content Themes
The podcast emphasizes themes such as athletic mindset, performance training, and youth sports development, with specific episodes focusing on topics like managing pressure in competitive environments and the importance of physical conditioning for peak performance.
The BAP is as close are you can get to standing on the sideline of a field or the hallway of a school, listening in on the conversations Coach Jordan Bledsoe has everyday, with his vast network of friends, mentors, acquaintances & colleagues who are coaches, athletes & professionals in the world of athletic development.
This is coach’s whole life… now we are just hitting record for you ;) ENJOY!
In this powerful and introspective episode, The Better Athletes welcomes legendary lacrosse player CJ Costabile for a candid conversation recorded on the very day he was released by the New York Atlas. Arguably the best LSM to ever play the game, known for one of the most iconic goals in NCAA Championship history and a career defined by grit, leadership, and relentless passion, CJ opens up about what this moment means—not just for his future in the sport, but for his identity as an athlete and person.
With remarkable vulnerability, CJ reflects on the highs and lows of a journey that’s inspired a generation of players. From Duke glory to professional battles, from lifting trophies to facing the reality of what could be the end, this conversation captures a man at the crossroads of legacy and transition.
Whether you’re a lacrosse fan, an athlete facing your own turning point, or someone navigating change, this episode delivers perspective, emotion, and authenticity in spades.
Tune in for:
- The field level story behind that 2010 OT goal
- What it’s like to get released when you’re not ready to stop
- Honest reflections on aging, identity, and what’s next
- Lessons learned over a decade-plus career at the top
Disclaimer
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