The Training Stimulus Podcast

The Training Stimulus Podcast
Podcast Description
Ash Grossmann and guests cover all things training - for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance.
If you love training or sport, whether it's your job or your hobby, this is for you.
Podcast Insights
Content Themes
The podcast covers a range of topics including sport training, movement mechanics, injury management, functional fitness, and nutrition. Specific episode examples include discussions on why Hyrox training is contentious, the benefits and concerns surrounding osteopathy, and stress management in fitness, showcasing a blend of traditional techniques and elite performance strategies.

Ash Grossmann and guests cover all things training – for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance.
If you love training or sport, whether it’s your job or your hobby, this is for you.
Check out Zaag at: www.zaagsupplements.com
Check out previous pod with Adam on Lunge and Lift
As always, get involved with our 300+ army of PTs, physios, osteos, chiros and CrossFit coaches levelling up their Movement Mechanics on SkoolAnd get all the info you need at www.thetrainingstimulus.comCheck me out @ashgrossmann.coachAnd TTS @the_training_stimulus

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