The Training Stimulus Podcast

The Training Stimulus Podcast
Podcast Description
Ash Grossmann and guests cover all things training - for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance.
If you love training or sport, whether it's your job or your hobby, this is for you.
Podcast Insights
Content Themes
The podcast covers a range of topics including sport training, movement mechanics, injury management, functional fitness, and nutrition. Specific episode examples include discussions on why Hyrox training is contentious, the benefits and concerns surrounding osteopathy, and stress management in fitness, showcasing a blend of traditional techniques and elite performance strategies.

Ash Grossmann and guests cover all things training – for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance.
If you love training or sport, whether it’s your job or your hobby, this is for you.
More from Lewis @lewisfearns.coach on IG
🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/

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