Peace is a Choice

Peace is a Choice
Podcast Description
Welcome to Peace is a Choice. A podcast where we explore the power of consciously cultivating inner peace and how it shapes the quality of our lives. I’m Natasha Wallace, a conscious leadership expert, executive coach, speaker, and author. I’m on a mission to help 100 million people to thrive through a conscious and peaceful approach to leadership and living. We all have the ability to become more aware of who we are and why we feel the way we do. And when we do, we unlock the potential to transform our reality. It’s not always easy—it takes practice, self-awareness, courage, and sometimes a fresh perspective. But making the choice to seek peace opens the door to a more fulfilling and harmonious life – and the potential to make a bigger difference in the world. In each episode, we'll sit down with guests to hear their personal stories—how they’ve faced challenges, what they’ve learned, and how they’ve found ways to experience and share more peace. We’ll also dive into the world of purposeful work, featuring those who are actively spreading peace and acceptance around the globe. Our conversations are relaxed and insightful, offering practical takeaways to help guide you toward greater calm, a better quality of life, and the positive impact you can make in the world.
Podcast Insights
Content Themes
The podcast focuses on themes of inner peace, conscious leadership, and emotional well-being. Episodes include discussions on compassionate leadership, with guests like Steve Hargreaves sharing strategies for fostering empathy in workplaces and encouraging meaningful conversations among leaders. Topics also explore the personal stories of guests as they navigate challenges, enriching the narrative with actionable advice.

Welcome to Peace is a Choice. A podcast where we explore the power of consciously cultivating inner peace and how it shapes the quality of our lives.
I’m Natasha Wallace, a conscious leadership expert, executive coach, speaker, and author. I’m on a mission to help 100 million people to thrive through a conscious and peaceful approach to leadership and living.
We all have the ability to become more aware of who we are and why we feel the way we do. And when we do, we unlock the potential to transform our reality.
It’s not always easy—it takes practice, self-awareness, courage, and sometimes a fresh perspective. But making the choice to seek peace opens the door to a more fulfilling and harmonious life – and the potential to make a bigger difference in the world.
In each episode, we’ll sit down with guests to hear their personal stories—how they’ve faced challenges, what they’ve learned, and how they’ve found ways to experience and share more peace. We’ll also dive into the world of purposeful work, featuring those who are actively spreading peace and acceptance around the globe.
Our conversations are relaxed and insightful, offering practical takeaways to help guide you toward greater calm, a better quality of life, and the positive impact you can make in the world.
Does happiness and engagement at work lead to peace?
In this episode of Piece of Choice, Natasha Wallace is joined by Matt Phelan. Matt is a Co-Founder of the The Happiness Index. In his day-to-day role, he’s responsible for the strategic direction of the business. He is also the founder of The Happiness and Humans Community, host of The Happiness and Humans Podcast and author of Freedom To Be Happy: The Business Case for Happiness & The Happiness Index: Why Today’s Employee Emotions Equal Tomorrow’s Business Success.
Natasha and Matt explore the intricate relationship between employee happiness and inner peace. They discuss the origins of The Happiness Index, the factors that contribute to happiness in the workplace, and the importance of psychological safety and relationships in fostering a positive work environment. The conversation also delves into the role of calm leadership, motivation, and the courage required to confront difficult truths in organisations.
Connect with Matt:
LinkedIn: https://www.linkedin.com/in/matthewphelan/
The Happiness Index: https://thehappinessindex.com/
Website: https://mattphelan.co.uk/
Connect with me:
LinkedIn: https://www.linkedin.com/in/natasha-wallace-cs/
Website: https://www.natashawallace.com/

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