Graceful Living
Graceful Living
Podcast Description
Through this podcast, we'll share the voice and stories of remarkable women with deep wisdom, hard earned insights, and practical strategies that speak to the heart of where we are now.In each episode, we'll dive into topics around health, wellness, and mindful living. Offering tips to help you embrace change with intention, resilience, and a little grace. Join me as we learn together.
Podcast Insights
Content Themes
The podcast centers on themes of health, wellness, and mindful living, with episodes like How to Let Go of Perfection and Find Magic in the Journey, which discusses coping with perfectionism and finding joy in the travel experience. Other potential topics may include strategies for embracing change and cultivating resilience in daily life.
Through this podcast, we’ll share the voice and stories of remarkable women with deep wisdom, hard-earned insights, and practical strategies that speak to the heart of where we are now.
In each episode, we’ll dive into topics around health, wellness, and mindful living. Offering tips to help you embrace change with intention, resilience, and a little grace. Join me as we learn together.
In this insightful episode of KiraGrace Living, Kira talks with physician Dr. Lisa Benya about redefining healthcare, living well, and creating balance for the long term.
After years of practicing traditional medicine, Dr. Benya took a bold leap and founded CURE, an innovative luxury medical practice designed to offer highly personalized care. With a philosophy rooted in proactive wellness, CURE blends cutting-edge science with a holistic approach to living a vibrant, healthy life.
Kira and Dr. Benya explore what it means to truly invest in your long-term wellbeing, how lifestyle choices affect health and longevity, and why individualized care can be a game-changer in today’s medical landscape.
Whether you’re curious about optimizing your health, seeking a more intentional approach to wellness, or simply inspired by bold entrepreneurs reshaping their fields, this conversation will leave you motivated to rethink what healthy living can look like.
Disclaimer
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