The Running Wine Mom

The Running Wine Mom
Podcast Description
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.
Podcast Insights
Content Themes
The show focuses on a variety of themes including motherhood challenges, parenting tips, mental health, family wellness, and personal growth, with episodes exploring topics like childhood nutrition, managing sleep, and career transitions while balancing family life.

A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.
In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Orlana Darkins, a visionary in media and youth empowerment, and founder of The Shyne Awards. From her early love of communications to building a national platform that uplifts young achievers, Orlana shares her powerful journey and hard-won wisdom.Together, they explore how we can better support teens in today’s world—by building trust, embracing their failures, and having the tough conversations about confidence, self-worth, and life skills. Orlana talks about the challenges of imposter syndrome, the role of fitness in mental health, and why social media can be both a connector and a threat.This conversation is full of practical insight, inspiring stories, and a reminder that small, intentional actions can create lasting impact.Topics We Cover:
- Why we must rethink how we support youth
- Building confidence through responsibility and opportunity
- The power of visibility vs. true impact
- Social media’s double-edged sword
- How rest, identity, and self-care fuel long-term purpose
- And why the next generation gives us real hope
Connect with Orlana and The Shyne Awards:
🔗 Website: theshyneawards.org
📸 Instagram: @theshyneawards
📸 Orlana’s IG: @orlanadarkinsdreweryFollow Samantha & The Running Wine Mom:
📸 @therunningwinemom_🌟 Podcast Sponsor
Today’s episode is brought to you by Strive — the app where friendly competition fuels real change. Whether you’re crushing miles or chasing PRs, Strive keeps you motivated with challenges that actually mean something. Right now, you can join Strive Premium for FREE with my code RUNWINEMOM. Head to strivecompetitions.com and start leveling up your goals today!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.