The Running Wine Mom
The Running Wine Mom
Podcast Description
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.
Podcast Insights
Content Themes
The show focuses on a variety of themes including motherhood challenges, parenting tips, mental health, family wellness, and personal growth, with episodes exploring topics like childhood nutrition, managing sleep, and career transitions while balancing family life.
A down-to-earth podcast for busy moms navigating the beautiful chaos of motherhood. Join Samantha as she shares real conversations about family, fitness, mental health, and the occasional well-deserved glass of wine. Through engaging interviews and personal stories, discover relatable insights, practical tips, and a sense of community. Whether you’re out for a run, unwinding after a long day, or looking for a moment of connection, this podcast is here for you.
What if AI wasn’t replacing motherhood… but protecting it?In this episode of The Running Wine Mom, Samantha sits down with Lianne Liebowitz — mom of four under six and founder of Diaper Dynasty — to talk about how she uses AI as an “unexpected co-parent” to reduce the invisible mental load of motherhood.You may recognize Lianne from her viral ultrasound moment where she discovered she was expecting twins — a surprise that shifted her perspective on control, planning, and what support really looks like. Now, she’s helping moms rethink how tools like AI can support meal planning, emotional regulation, bedtime routines, DIY projects, and more.This conversation explores:
- AI for meal planning and grocery organization
- Using AI for toddler meltdown scripts
- Creating personalized bedtime stories
- Mental health, anxiety, and parenting
- Outsourcing logistics (not connection)
- Responding to criticism around AI in motherhood
This episode is not about doing more. It’s about being intentional with your energy.Connect with Lianne:Instagram: https://www.instagram.com/diaperdynastyFeatured story on MSN:
https://www.msn.com/en-us/health/other/mom-tells-husband-not-to-come-to-3rd-baby-s-ultrasound-shock-at-what-s-next/ar-AA1SPSTRConnect with Samantha:Follow on Instagram:
https://www.instagram.com/therunningwinemom_Subscribe, rate, and share this episode with a mom who needs support — not pressure.
Disclaimer
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