Live Your Best Life, Unscripted

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Topic Category:

Health and Fitness, Sports

Topic Sub-Category:

Alternative Health

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Where to Listen:

Language:

English

Copyright Notice:

HTSmartcast

Podcast Stats:

Number of Episodes: 1

Series Type: episodic

Content Type: AUDIO

Podcast Description

Live Your Best Life: Unscripted brings you candid conversations with thought leaders, athletes, and experts across industries to uncover insights on health, performance, and success.

Podcast Insights

Content Themes

The show focuses on holistic wellness, high-performance strategies, and personal development, with episodes covering topics such as the integration of spirituality in sports, mental resilience in athletes, and the influence of data and technology on performance.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Live Your Best Life, Unscripted

Live Your Best Life: Unscripted brings you candid conversations with thought leaders, athletes, and experts across industries to uncover insights on health, performance, and success.

Welcome to another empowering episode of Live Your Best Life: Unscripted — a podcast by Herbalife India that brings together experts, thought leaders, and changemakers to decode the truth behind health, performance, nutrition, and modern wellness.

In this special episode, we delve into the real science behind protein, Vitamin D, and healthy nutrition habits with:

🎙️Dr. Parag Singhal – Consultant Physician & Endocrinologist 🎙️Dr. Ratnesh Lal – Senior Director, Herbalife India 👤Hosted by Ajay Khanna, Managing Director, Herbalife India

Whether you’re someone on a wellness journey, a working professional, or a fitness enthusiast—this conversation will help you:

✅Understand macronutrients vs. micronutrients

✅Make informed choices between whey vs. soy protein

✅Learn why 90% of dark-skinned individuals are Vitamin D deficient

✅Recognize how insulin, diet, and lifestyle drive weight gain

✅Cut through the noise of fads and focus on balanced, sustainable health

Backed by clinical insights, lived experiences, and practical examples—this episode is your toolkit for smart nutrition and preventative wellness.

Live Your Best Life, Unscripted – Nutrition Simplified: Protein, Supplements and Smarter Choices ft. Dr. Parag Singhal & Dr. Ratnesh Lal

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Live Your Best Life, Unscripted – Nutrition Simplified: Protein, Supplements and Smarter Choices ft. Dr. Parag Singhal & Dr. Ratnesh Lal

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Live Your Best Life, Unscripted – The Future of Holistic Wellness in Sports ft. Shayamal Vallabhjee

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