Female Health 101

Female Health 101
Podcast Description
Short discussions on everything female health related. From the first period to the last and beyond, covering health issues, fertility, pregnancy, maternity and menopause.
Podcast Insights
Content Themes
Covers a wide range of topics related to women's health including fertility, pregnancy, perimenopause, and chronic illness. Specific episodes include discussions on PCOS with Francesca Lyon, the significance of babywearing with Jasmin McGonigle, and an exploration of perinatal trauma with Lynn Murphy, emphasizing education and empowerment around female biological health.

Short discussions on everything female health related. From the first period to the last and beyond, covering health issues, fertility, pregnancy, maternity and menopause.
This week we are talking to a tea vender about the various benefits of the variety of teas to our health and how it helps us to reduce our caffein intake and hydrate better.
Golboo Cubitt is the founder of Biome Brews, a wellness-led tea brand on a mission to reconnect people with the ancient, intentional rituals of tea drinking. Born in Iran and raised in the UK after her family fled the Iran-Iraq war in the 1980s, Golboo grew up in a culture where tea was more than a drink, it was community, healing, and hospitality poured into a cup.
Now 44, Golboo is a full-time working mum of two juggling two careers, but her path to launching Biome Brews started with a personal wake up call in her late 30s. After years of high-caffeine living coffee in the morning, wine and G&Ts at night. A health scare forced her to re-evaluate. Dehydrated cells, memory fog, and the creeping signs of burnout made her return to her roots. She began rediscovering the wisdom of her mother’s tea rituals from mint for digestion to fruit infusions for balance and the centuries-old healing properties of loose-leaf blends across Persian, Chinese, and Indian cultures.
Biome Brews was born from that transformation. A curated range of organic, handpicked teas sourced directly from pesticide-free farming. Teas that are light, authentic, and free from chemicals or floral gimmicks, every blend is selected for its health benefits and designed to support hydration, gut health, and natural energy. Through Biome Brews, Golboo champions tea as a modern ritual , a daily pause to reset, reconnect, and nourish the body and mind.
If you are curious to explore more about Golboo’s gut-friendly teas that actually taste amazing, check out their website www.biomebrews.co.uk, they’ve created a special code WOMENS101 for 12% off your first order. And if you’re not sure where to start — drop them a message on Instagram @biomebrews, or FB, they love helping people find their perfect brew.
They’re also popping up at a few wellness events and fairs this summer, so keep an eye on their socials for details or feel free to DM them — they love talking tea.
Discover more at www.biomebrews.co.uk Explore our full range of teas, tea-ware, thoughtful gifts, wellness blogs, and more.
Follow us on socials for daily inspiration, gut health tips, and support on your tea and wellness journey:
Instagram @biomebrews. https://www.instagram.com/biomebrews?igsh=MWZqdjIzbW8zY2lreQ==&utm_source=ig_contact_invite
Facebook:
https://www.facebook.com/share/15WSSFGZ29/?mibextid=wwXIfr

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.