Train for Everything Podcast
Train for Everything Podcast
Podcast Description
Gym Owners Jordan Hooker & Jeremy Mifsud discuss their first hand experiences from 5 years in the grind running a successful gym in Sydney, Australia. They dive into controversial topics in the fitness industry debating training methods, habits, myths and gimmicks that ultimately slow down your path to your best self.
Podcast Insights
Content Themes
The podcast covers a wide range of themes in the fitness industry, including the evolution of functional fitness, the importance of effective training versus exercise, and the concept of auto-regulation in workouts. Episode examples include debates on the future of competitions like HYROX and CrossFit and exploring how training environments can impact progress, providing listeners with actionable strategies for improving their fitness journeys.
Gym Owners Jordan Hooker & Jeremy Mifsud discuss their first hand experiences from 5 years in the grind running a successful gym in Sydney, Australia.
They dive into controversial topics in the fitness industry debating training methods, habits, myths and gimmicks that ultimately slow down your path to your best self.
Coaching isn’t just about writing programs or calling cues – it’s about understanding people. In this episode, we dive deep into what it truly means to coach humans: balancing science with intuition, structure with adaptability, and biomechanics with behavior.
We unpack how great coaching lives in the details – not just in what’s written on a whiteboard, but in how it’s delivered, observed, and adjusted for each individual. From programming with purpose to mastering movement literacy, from rebuilding after injury to developing the coach’s eye – this conversation explores the layers behind real coaching. Because the best coaches don’t just teach movement. They teach awareness, patience, and intent.
Listen on Spotify: Train for Everything Podcast | Podcast on Spotify
Follow our Podcast Journey: Instagram
Follow our gym's activities and updates on Instagram: Instagram
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.