Train for Everything Podcast
Train for Everything Podcast
Podcast Description
Gym Owners Jordan Hooker & Jeremy Mifsud discuss their first hand experiences from 5 years in the grind running a successful gym in Sydney, Australia. They dive into controversial topics in the fitness industry debating training methods, habits, myths and gimmicks that ultimately slow down your path to your best self.
Podcast Insights
Content Themes
The podcast covers a wide range of themes in the fitness industry, including the evolution of functional fitness, the importance of effective training versus exercise, and the concept of auto-regulation in workouts. Episode examples include debates on the future of competitions like HYROX and CrossFit and exploring how training environments can impact progress, providing listeners with actionable strategies for improving their fitness journeys.
Gym Owners Jordan Hooker & Jeremy Mifsud discuss their first hand experiences from 5 years in the grind running a successful gym in Sydney, Australia.
They dive into controversial topics in the fitness industry debating training methods, habits, myths and gimmicks that ultimately slow down your path to your best self.
In this episode of Train for Everything – Episode 4, Jordan and Jeremy dive into the evolving world of functional fitness / fitness as a sport – from the explosive rise of competitions like HYROX and CrossFit to their growing impact on the fitness industry and society.
They unpack how these sports are transforming not just how we train, but how we connect, compete, and build healthier lives. Plus, they explore what the future of functional fitness could look like – from a rise in more fitness events to their role in shaping the next generation of athletes.
Whether you're a seasoned competitor or just fitness-curious, this conversation brings both insight and inspiration.
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