The Vitality Show with Kyle Dake
The Vitality Show with Kyle Dake
Podcast Description
Join Kyle Dake as he interviews members of the Vitality Wellness Club to discuss their journeys toward optimized wellness!
Podcast Insights
Content Themes
The show centers around themes of performance optimization, longevity, and recovery, featuring episodes like the one with Eric Baumer that discusses cutting-edge recovery tools and techniques for injury prevention. Other topics include nutrition strategies, mental resilience, and holistic health practices, aiming to provide listeners with actionable insights for improving their wellness.
Join Kyle Dake as he interviews members of the Vitality Wellness Club to discuss their journeys toward optimized wellness!
In Episode 6 of The Vitality Show, we sit down with JACKS CUSTOMS clothing founder and Vitality employee Porter Cochran to explore his transformation through fitness, recovery tools, and content creation. Porter shares his evolution from poor health habits to becoming a regular at the Vitality Wellness Club, his obsession with cold plunges, and how creativity through fashion and YouTube has fueled his personal growth.Follow Porter: https://youtube.com/@porterjack?feature=sharedJACKS CUSTOMS: https://www.jackscustoms.com/
Follow us on Social Media:
Instagram: @vitalitywellnessclub
Twitter: @VitalityWell
Facebook: Vitality Wellness Club
Disclaimer
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