S1E5: 
Improv for Personal Growth: Managing Anxiety with Jessica Morrison

Host: Mike Garvin

Guest: Jessica Morrison

In this episode, Mike chats with Jessica Morrison, a jack-of-all-trades who took Unscripted’s “Improv for Anxiety” class via Zoom during the pandemic and then in person when classes resumed, and then kept taking more improv classes afterwards. At the time of the interview, Jessica was still taking improv classes, so they spend some time discussing what she’s learned in classes.

While some improv students dream of the stage, Jessica’s motivation was more toward personal growth. After a terrible job interview where she “felt like [she] couldn’t talk unless it was scripted,” Jessica signed up for “Improv for Anxiety” to help her with her anxiety around re-entering the workforce after a burnout-inspired sabbatical. Listen in to hear about being a student of improv from the perspective of someone without a performance background and who’s in it for the growth more than the stage.

About the Guest:
Jessica Morrison is a journalist and nonprofit leader with a doctorate in geochemistry and a collection of increasingly cool hobbies. She’s a baker, a drummer, an improviser, and in her spare time, she runs the Baking Notification Project with her husband, Brandon (https://www.thebakingnotificationproject.com/)

Improvised Ad by Christina Ashworth and Luke Watson

Executive Producers: Christina Ashworth + Emma Supica
Editing: Cammie York
Mixing: Dave Strumfeld
Graphic Design: Cammie York