The My Outdoorsy Mom Podcast
The My Outdoorsy Mom Podcast
Podcast Description
The My Outdoorsy Mom Podcast is your go-to space for real-life motherhood, nature play, outdoor parenting, and raising confident kids through everyday adventures.I’m your host, Julianne Nienberg—a mom of three, backyard adventure enthusiast, and your go-to gal for helping you get outside and make meaningful memories with your kids.If you’ve ever felt overwhelmed by the pressure to be a “perfect” parent, this show is for you. Here, we ditch the guilt and lean into the kind of simple, soul-filling time outdoors that works for busy, real-life families—no Pinterest-worthy nature crafts required.Each week, I’ll bring you conversations about motherhood, nature play, travel, entrepreneurship, and all the messy, magical moments in between. You’ll hear from fellow moms, outdoor educators, small business owners, and everyday women who are building a life connected to the rhythms of the seasons and the joy of unstructured outdoor time.Expect practical tips, honest stories, and encouragement that feels like chatting with your outdoorsy best friend over coffee—because that’s what this space is all about.Whether you’re raising wild little explorers, growing a business during nap time, or just trying to survive dinner hour without losing your mind—I see you. And I’m here to remind you that getting outside doesn’t have to be complicated. Nature meets you wherever your feet are.So grab your coffee, toss some snacks in your bag, and let’s make some memories together.This is The My Outdoorsy Mom Podcast—and I’m so glad you’re here.
Podcast Insights
Content Themes
The podcast delves into themes surrounding motherhood, outdoor play, nature education, and personal growth, with specific episodes focusing on topics such as independent outdoor play with kids, the importance of fostering curiosity, and maintaining simplicity while parenting. For example, one episode discusses how just 15 minutes outside can enhance children's imaginative play.
The My Outdoorsy Mom Podcast is your go-to space for real-life motherhood, nature play, outdoor parenting, and raising confident kids through everyday adventures.
I’m your host, Julianne Nienberg—a mom of three, backyard adventure enthusiast, and your go-to gal for helping you get outside and make meaningful memories with your kids.
If you’ve ever felt overwhelmed by the pressure to be a “perfect” parent, this show is for you.
Here, we ditch the guilt and lean into the kind of simple, soul-filling time outdoors that works for busy, real-life families—no Pinterest-worthy nature crafts required.
Each week, I’ll bring you conversations about motherhood, nature play, travel, entrepreneurship, and all the messy, magical moments in between.
You’ll hear from fellow moms, outdoor educators, small business owners, and everyday women who are building a life connected to the rhythms of the seasons and the joy of unstructured outdoor time.
Expect practical tips, honest stories, and encouragement that feels like chatting with your outdoorsy best friend over coffee—because that’s what this space is all about.
Whether you’re raising wild little explorers, growing a business during nap time, or just trying to survive dinner hour without losing your mind—I see you.
And I’m here to remind you that getting outside doesn’t have to be complicated. Nature meets you wherever your feet are.
So grab your coffee, toss some snacks in your bag, and let’s make some memories together.
This is The My Outdoorsy Mom Podcast—and I’m so glad you’re here.
To close out Season 2, Julianne welcomes licensed psychotherapist and parent coach Nicole Runyon to discuss her powerful new book, Free to Fly. This isn’t just another parenting book—it’s a manifesto calling out the powerful forces that are sabotaging childhood. Nicole shares how big tech, big food, and big pharma prey on kids and parents, and what we can do to reclaim our families' health, rhythms, and relationships.
From early childhood development to the dangers of overstimulation, retained reflexes, and parenting through emotional dysregulation, this episode covers the hard truths most parenting books avoid.
And after the ”official” interview ended, Julianne asked Nicole to stay on the line—to dive into two chapters that no one has dared ask about yet. Nicole said yes.
The result is one of the most powerful and courageous conversations on the podcast to date.
If you’ve ever felt afraid to ask the hard questions or speak out loud what you know to be true, this episode will meet you with clarity, conviction, and compassion.
Where to find Nicole Runyon:
Where you can find me:
Show notes:
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