Salt and Flickers
Salt and Flickers
Podcast Description
Salt and Flickers is a podcast about the intersection of movement, creativity, and mindset. Hosted by Silver Lake Track Club founder Howie Goldklang, each episode uncovers how running and movement fuel inspiration, shape our mental landscapes, and connect us to something greater than ourselves. Featuring deep conversations with athletes, artists, and thought leaders, the show explores the emotional and creative power of endurance -- on the road, the stage, and beyond. More than just a running podcast, Salt and Flickers is about the rhythm of life, the courage to start, and the stories that push us forward.
Podcast Insights
Content Themes
The podcast explores themes such as the emotional and creative power of endurance, the relationship between movement and creativity, and the impact of community on personal growth. Episodes feature discussions like Knox Robinson's insights on sustainability and culture in running, Anna Bulbrook's journey through music and motion, and Eric Junker's views on movement as a meditative practice.
Salt and Flickers is a podcast about the intersection of movement, creativity, and mindset. Hosted by Silver Lake Track Club founder Howie Goldklang, each episode uncovers how running and movement fuel inspiration, shape our mental landscapes, and connect us to something greater than ourselves. Featuring deep conversations with athletes, artists, and thought leaders, the show explores the emotional and creative power of endurance — on the road, the stage, and beyond. More than just a running podcast, Salt and Flickers is about the rhythm of life, the courage to start, and the stories that push us forward.
Produced by Kyle Smithers and Connor Simpson.
DJ Lindsay does not run. She doesn’t need to. This episode is about the endurance athletics of being a global party starter.
MTV called her the “DJ to the Stars” and Victoria’s Secret called her a “turntable goddess.” She’s rocked for Valentino, Chanel, the Emmys, all the cool kids at Fashion Week, every rad dive bar in whatever downtown spot you know is cool and every big club that goes til dawn. And nope, no running so we don’t talk about training plans, running vibes, PR, gels, run clubs, none of it!
We do however talk about her start as a jam band Boston girl turned NYC and LA club scene queen, her humble beginnings as a protege of the legendary D.J. AM, to finding her own sense of rhythm and style on the turntables, to breaking out globally. We talk about coming up as a female DJ in an industry built by dudes and becoming a trailblazer for women in music. We talk about how hiking with her family and making her kids breakfast hours after the clubs close are the things that keep her grounded when the rest of her life is moving at Insta-scroll speed.
She’s a real one, a rad one, and a welcome detour down the Salt & Flickers path where art, creativity, and movement connect.
For everything Salt & Flickers, the book, the podcast, our substack and tour dates, check us at saltandflickers.com and @saltandflickers on Instagram.
Check out all things Lindsay at lindsayluv.com
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.