The Well-being Classroom
The Well-being Classroom
Podcast Description
Welcome to The Well-being Classroom, where we explore practical solutions for fostering well-being in schools, featuring insights from educators and experts in the field, designed to empower you with actionable strategies
Podcast Insights
Content Themes
The show covers a range of topics related to educational well-being, including mental health, student-teacher connections, child protection, and staff well-being, with episodes featuring insights from experts like Dr. Helen Street on the 'contextual well-being' model and Sian Jorgensen discussing child protection in international contexts.

Welcome to The Well-being Classroom, where we explore practical solutions for fostering well-being in schools, featuring insights from educators and experts in the field, designed to empower you with actionable strategies
How can leaders move from simply managing the daily “people complexity” of schools to truly thriving under the pressure?
Welcome back to The Well-being Classroom. Today, I’m rejoined by Fran Reddan, an accomplished Executive Coach and Board Director with the Victorian Registration & Qualifications Authority. Having spent fifteen years as a school principal, Fran now uses her deep expertise in emotional intelligence and leadership development to help educators revitalise both their organisations and their own professional well-being.
Here is a link to Fran’s website: https://www.franreddanconsulting.com/
In today’s episode, we dive into the five major triggers of leadership stress. We’ll explore practical “1% shifts,” the science of performance-enhancing thoughts, and how to build personal rituals that protect your mental space.
Welcome back to The Well-being Classroom.

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