The Wellness Paradigm
The Wellness Paradigm
Podcast Description
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.
If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.
Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.
You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.
Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.
It’s a paradigm shift in women’s health.
And it starts now.
Podcast Insights
Content Themes
Key content themes include hormone balance, gut health, nervous system regulation, and emotional release, with episodes such as Healing with Energetics, Naturopathic Medicine, and Self-Love and Why Building Muscle is the Ultimate Wellness Hack for Women. The show also explores non-traditional healing modalities and practical tools for listeners to reconnect with their bodies.
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.
If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.
Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.
You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.
Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.
It’s a paradigm shift in women’s health.
And it starts now.
In this episode, Shannon chats with Andrew Byrne – musician, injured athlete, author, and international expert in brain-based voice training – about the power of movement, hope, and neurological rewiring to transform physical and mental well-being.
Andrew shares:
- His personal journey from career-threatening pain to full recovery
- The connection between physical injuries, neurological pathways, and trapped emotions
- Why circular movements and specific exercises can help “wake up” the cerebellum and break free from negative thought loops
Tune in for unique insights on how movement can be medicine for the brain, and how rewiring your body can create profound shifts in your mindset and overall well-being.
Connect with Andrew Byrne
Instagram: @singingathlete
Website: https://thesingingathlete.com/
Disclaimer
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