The Wellness Paradigm
The Wellness Paradigm
Podcast Description
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.
If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.
Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.
You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.
Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.
It’s a paradigm shift in women’s health.
And it starts now.
Podcast Insights
Content Themes
Key content themes include hormone balance, gut health, nervous system regulation, and emotional release, with episodes such as Healing with Energetics, Naturopathic Medicine, and Self-Love and Why Building Muscle is the Ultimate Wellness Hack for Women. The show also explores non-traditional healing modalities and practical tools for listeners to reconnect with their bodies.

The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.
If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.
Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.
You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.
Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.
It’s a paradigm shift in women’s health.
And it starts now.
Are you exhausted, bloated, or stuck in a cycle of symptoms that just won’t go away—no matter what you try? In this episode, Shannon sits down with functional women’s health coach, Lacey Iskra, to reveal the real reasons why so many women feel tired, burned out, and overwhelmed on their health journey.
Lacey shares her personal story, from years of antibiotics and birth control to navigating autoimmunity, hormonal chaos, and gut issues. Together, Shannon and Lacey break down 5 foundational fixes that finally helped them—and hundreds of clients—get real answers, deep-rooted healing, and true confidence in their bodies.
You’ll learn why the “one thing” approach never works, how childhood and emotional patterns show up in your health, and what it really takes to heal for good.
What You’ll Learn:
- Why so many women are stuck in symptom cycles (and what finally breaks them)
- The 5 must-know foundations for lasting energy and healing
- Lacey’s story: From antibiotics and body image to functional healing
- Why diet and supplements alone aren’t enough to solve the root cause
- The hidden connection between childhood experiences, trauma, and your health
- Practical ways to support your nervous system and stop burnout for good
- How to stop wasting money on unnecessary labs and quick-fix trends
- Real talk about healing being “slow, simple, and not always sexy”—and why that’s okay
Guest Links:
Lacey Iskra
Instagram: @laceeiskk
Podcast: The Wellness Effect
Get Connected & Stay Inspired:
Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter
Learn about our coaching and testing services: https://www.thewellnessparadigm.com/
Follow us on Instagram for daily inspiration: @Shannon Salge
Follow us on YouTube: www.youtube.com/@thewellnessparadigm
Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz
Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815

Disclaimer
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