The Wellness Paradigm

The Wellness Paradigm
Podcast Description
The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.
If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.
Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.
You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.
Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.
It’s a paradigm shift in women’s health.
And it starts now.
Podcast Insights
Content Themes
Key content themes include hormone balance, gut health, nervous system regulation, and emotional release, with episodes such as Healing with Energetics, Naturopathic Medicine, and Self-Love and Why Building Muscle is the Ultimate Wellness Hack for Women. The show also explores non-traditional healing modalities and practical tools for listeners to reconnect with their bodies.

The Wellness Paradigm is redefining what it means for women to truly heal.
This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best.
Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition.
If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you.
Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably.
You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before.
Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve.
This isn’t just a podcast.
It’s a paradigm shift in women’s health.
And it starts now.
“Lavender for everything” and miracle claims aren’t just misleading—they can be dangerous. Clinical aromatherapist and herbalist Meredith Murdock pulls back the curtain on how essential oils really work, why chemistry matters more than marketing, and the simple safety rules most people never learn. If you’ve ever wondered how to tell solid guidance from social-media hype, this one’s your crash course.
Inside the episode:
- The frankincense myth, explained: why the oil ≠ the resin’s anti-cancer compounds
- Purity vs. therapeutic value: how GC/MS testing beats buzzwords like “100% pure”
- Safety first: when oils can harm (phototoxic citrus, undiluted use, med interactions)
- Why your brain matters: scent, memory, and choosing an oil that won’t backfire
- Carrier oils 101: easy dilution rules to protect skin and boost results
- Spotting red flags in product labels, “fragrance oils,” and too-cheap prices
- Where to learn the right way: credible free classes and how to vet educators
Connect with Meredith Murdock:
Website: myfaeve.com
Get Connected & Stay Inspired:
Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter
Learn about our coaching and testing services: https://www.thewellnessparadigm.com/
Follow us on Instagram for daily inspiration: @Shannon Salge
Follow us on YouTube: www.youtube.com/@thewellnessparadigm
Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz
Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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